Feel Light Mind & Body
Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together!
https://www.clarendasempowerment.com/
Feel Light Mind & Body
Reaching Your Goals: The Hidden Power of Support
52- Welcome! I'm your host and life coach, Clarenda. In this episode, we dive into the powerful journey of reaching your goals with the hidden strength of support.
I explore the common illusion of self-sufficiency and how, despite our knowledge and strengths, we can all benefit from support. Drawing from my background as a nurse, certified personal trainer, and Life and Weight Coach, I share the valuable role of support in personal growth.
Join me as I discuss the challenges of seeking support and the pitfalls of going it alone. Embracing vulnerability becomes our path to courage and success. I emphasize that it's natural to face obstacles, but what truly matters is our decision to persevere and try again.
If you're ready to explore how support can supercharge your journey to success, I encourage you to listen in.
Also, don't miss the opportunity for a free 20-minute consultation.
https://www.clarendasempowerment.com/free-consult
Join me in this inspiring episode and let's take the first steps together toward lasting personal change.
You can always find out more at:
https://www.clarendasempowerment.com/