Feel Light Mind & Body

How to Navigate Your Mind When Circumstances Are Out Of Your Control

November 14, 2023 Episode 53
How to Navigate Your Mind When Circumstances Are Out Of Your Control
Feel Light Mind & Body
More Info
Feel Light Mind & Body
How to Navigate Your Mind When Circumstances Are Out Of Your Control
Nov 14, 2023 Episode 53

053- Do you need some empowering mindset and actionable strategies to navigate life’s twists? Life often throws us curveballs, leaving us feeling stressed and adrift amidst uncertain circumstances. 

Last week, we pondered the choice between success and failure when pursuing goals. Today, let's apply that same mindset to handling uncertain times during the waiting phase. Let’s visualize the best outcome, as dwelling on worst-case scenarios can lead to stress, low energy, and sleepless nights.

I often share insights from my studies, research, and personal experiences, and lately, navigating uncertainty has been a recurring theme. I recently found myself caught in a whirlwind of thoughts, stress, and a sense of falling behind. But accepting and acknowledging the situation brought about a gentle calmness. These moments of vulnerability often lead to insights and growth. Are they uncomfortable? Heck, yes!

But hang onto this truth; embracing challenges can lead to remarkable personal growth and resilience. Listen in and together, let's find that spark of hope and fan it into a flame of empowerment. 

Join me virtually for our 3-week mini-course, 'Empowered Decision-Making,' starting Nov 27th and finishing Dec 15th. Perfect timing to set you up for a new year start!

Let's make decisions that resonate with your true desires and bring peace of mind.

Accelerate Your Journey: 3 Weeks to Powerful Decision Making

https://www.clarendasempowerment.com/courses/empowered-decision-making



You can always find out more at:

https://www.clarendasempowerment.com/

Show Notes

053- Do you need some empowering mindset and actionable strategies to navigate life’s twists? Life often throws us curveballs, leaving us feeling stressed and adrift amidst uncertain circumstances. 

Last week, we pondered the choice between success and failure when pursuing goals. Today, let's apply that same mindset to handling uncertain times during the waiting phase. Let’s visualize the best outcome, as dwelling on worst-case scenarios can lead to stress, low energy, and sleepless nights.

I often share insights from my studies, research, and personal experiences, and lately, navigating uncertainty has been a recurring theme. I recently found myself caught in a whirlwind of thoughts, stress, and a sense of falling behind. But accepting and acknowledging the situation brought about a gentle calmness. These moments of vulnerability often lead to insights and growth. Are they uncomfortable? Heck, yes!

But hang onto this truth; embracing challenges can lead to remarkable personal growth and resilience. Listen in and together, let's find that spark of hope and fan it into a flame of empowerment. 

Join me virtually for our 3-week mini-course, 'Empowered Decision-Making,' starting Nov 27th and finishing Dec 15th. Perfect timing to set you up for a new year start!

Let's make decisions that resonate with your true desires and bring peace of mind.

Accelerate Your Journey: 3 Weeks to Powerful Decision Making

https://www.clarendasempowerment.com/courses/empowered-decision-making



You can always find out more at:

https://www.clarendasempowerment.com/