Feel Light Mind & Body
Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together!
https://www.clarendasempowerment.com/
Feel Light Mind & Body
Rise and Shine: Find more Joy and Ease in your Journey
057- Discover the power of rising above the mundane and shining through various circumstances in your life. I share insights on the impact of gratitude, the importance of finding joy amidst challenges, and how to cultivate a mindset of rising to every occasion.
I delve into the concept of 'rise' as an action, urging you to tap into the new year's energy to get a plan in place.
Discover why now is the perfect time to invest in yourself and pave the way for a healthier, lighter, and more joyful life. No more discounting yourself or your situation.
Join me on this empowering episode and let's rise and shine together.
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Click this link to book your FREE 20-minute virtual consult.
https://www.clarendasempowerment.com/free-consult
Whether you choose for us to work together or another credible option, I'm here to help you get off the fence and decide so you can go into the holiday season with peace of mind because you have a plan in place.
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Clarendas Empowerment Coaching also has personalized gift certificates available to put toward private coaching sessions or towards the 3-month Feel Light Mind & Body program that begins January 15th.
Feel free to share this email if you want your loved one to contact me directly.
clarenda@clarendasempowerment.com
Let’s make this season about meaningful gifts that last.
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You can always find out more at:
https://www.clarendasempowerment.com/