Feel Light Mind & Body
Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together!
https://www.clarendasempowerment.com/
Feel Light Mind & Body
Think You Can’t Lose Weight? Here’s Why That Thought Is Holding You Back
102- If you've ever thought, "I just can't lose weight" or "It's in my genes," this episode is for you. We're diving deep into why these subtle thoughts are silently holding you back. It's time to challenge them and take control of your health.
Together, we’ll break down the limiting beliefs that feel like facts and explore practical ways to reshape your habits. You don't have to feel stuck anymore. Let's shift your mindset and start creating a healthier, lighter life today.
Ready to prove those old beliefs wrong? Let's get started.
Would you like to have guidance and support so you can loose weight consistently and sustainably? Book a complimentary 20-min session to see if Weight Loss Simplified is a great fit for you.
https://www.clarendasempowerment.com/free-consult
--------------------------------------------
You can always find out more at:
https://www.clarendasempowerment.com/