Feel Light Mind & Body
Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together!
https://www.clarendasempowerment.com/
Feel Light Mind & Body
THIS Is More Important Than DOING! You'll Love This!
107- What’s More Important Than DOING? You’ll Love This Answer!
With just six weeks left in the year, it’s time to reflect on 2024. Are you stuck in patterns that feel all too familiar, like “doing” without truly “being”? In this episode, I’ll share why how you want to BE is more important than what you plan to DO—and how this simple mindset shift can set you up for a more peaceful, purposeful year ahead.
I’ll also walk you through practical steps to reflect on your year, break free from unhelpful habits, and discover the power of showing up as the woman you want to become. Plus, learn how my upcoming workshop, 2025 in Focus: Defining Your Path to a Purposeful and Energized Life, can give you the tools to start the new year with clarity, confidence, and intention.
Take a moment for yourself today. Listen in and take the first step toward creating a year that truly aligns with your highest values. Let’s do this together!
* Join me THIS Saturday, November 23, 2024 if you want to create a life your love and reach your goals in a way that is aligned with your true values.
2025 in Focus: Defining Your Path to a Purposeful and Energized Life.
https://www.clarendasempowerment.com/courses/2025-in-focus
You can always find out more at:
https://www.clarendasempowerment.com/