Feel Light Mind & Body
Whether it’s the last 5 pounds or over 100, weight loss doesn’t have to be hard or restrictive. As a Certified Life and Weight Loss Coach, I’ve helped hundreds of women lose weight and keep it off with a simple, customizable program that fits your life—no deprivation, no endless gym hours. Imagine saying goodbye to yo-yo dieting and hello to lasting peace, confidence, and ease. Join me weekly for motivation, quick wins, and lasting results. Let’s feel lighter together!
https://www.clarendasempowerment.com/
Feel Light Mind & Body
Ignite Your Love Today! A Fun Challenge For Couples & Singles
Ignite Your Love: A Fun Challenge for Couples & Singles
Love isn’t something that just happens—it’s something we nurture. Whether you’re in a relationship or single, this episode is all about deepening connection, building trust, and keeping the spark alive.
We’ll explore:
💖 Small but powerful ways to strengthen your relationship
💖 How presence and intentionality can reignite connection
💖 A 6-step challenge to bring more love, joy, and intimacy into your life
I also share personal insights from my parents’ incredible relationship and lessons I’ve learned along the way. And if you’re single, I haven’t forgotten you! This episode will guide you in prioritizing self-love and creating fulfillment—right now, exactly where you are.
Let’s make this month a time of love, connection, and intentionality.
✨ Grab the Ignite Your Love challenge sheet right here!
https://www.clarendasempowerment.com/f/love
🎧 Listen now and let’s create more love in our lives.
You can always find out more at:
https://www.clarendasempowerment.com/