Take A Breath Health and Lifestyle Show
Episodes
9 episodes
Interview with World Breath Expert, Roger Price
An interview with Australian breath training pioneer, Riger Price on many things breathing, and his paradigm shifting work with professionals in the dental and sleep industry in Australia, the USA and worldwide...
Interview With Clinical Pilates Founder Craig Phillips
In this episode of Take A Breath, we interview Craig Phillips the founder of clinical pilates about the relationship of breathing with postural stability and movement. Craig reveals that the advice to sucking navel to spine to maintain core sta...
Interview With World Renowned Yoga Expert Simon Borg-Olivier
In this episode of Take A Breath, we interview world renowned yoga teacher and physiotherapist, Simon Borg-Olivier. Simon’s accomplishments in his field include teaching yoga for over 30 years, founding Yoga Synergy in Sydney. Simon discusses h...
Interview With 'Everesting' Cyclist Andy Van Bergen - Part 2
The Use of Breath Training For Sporting & Surfing Performance In this second part of our interview with Andy Van Bergen from Cyling Tips, www.cyclingtips.com, we discuss the emergence of breath training as a key factor in gaining and edge...
Interview With 'Everesting' Cyclist Andy Van Bergen - Part 1
In this episode we interview Andy Van Bergen on www.cyclingtips.com, Australia’s largest cycling media outlet and up there with the biggest in the world of this type. Andy and two colleagues attempted an 'Everesting' attempt at Everest Base Cam...
Interview With Wim Hof Method Instructor Scott Townsend
We interview Scott Townsend, a specialist in breathing, and Wim Hof Method instructor from New Zealand, who has a really catchy message to get people more conscious of their breathing.
Interview With Mindfulness Expert Dr. Craig Hassed
We interview psychoneuroimunologist Dr. Craig Hassed and get his input on mindfullness and much more, including some fantastic tips on how to stay mindful and manage energy levels throughout the day.
