The Catholic Sobriety Podcast

Welcome to The Catholic Sobriety Podcast. I'm Christie Walker — Catholic sobriety coach, content creator, and woman who has lived alcohol free for nearly 30 years.

This podcast is for the Catholic woman who is disciplined, faithful, and quietly negotiating with a glass of wine every night. You don't think you're an alcoholic.

You're not sure there's even a "problem." But something in you knows this habit is costing you more than you're willing to admit — and that the gap between who you are in Christ and who you are at 9pm is getting harder to ignore.

We go deep here. Faith, neuroscience, identity, inner healing. Because what looks like a drinking habit is almost always something bigger — and God is usually in the middle of it, waiting.

Ready to find out who you are without it? Start listening.

Podcasting since 2022 • 173 episodes

The Catholic Sobriety Podcast

Latest Episodes

Ep 170: You Can Grieve What You're Letting Go — And Still Let It Go

Have you ever walked past something — a park, a pair of tiny shoes, a photo on the fridge — and felt that sudden ache of a season that's gone? That's where this episode starts. Christie was walking her dog when she passed a neighborhood park wh...

May 07, 2026 • Episode 170 • 25:58

Ep 169: I Am Becoming a Woman Who... (The Identity Shift That Makes This Work)

What if the reason changing your relationship with alcohol feels like a constant fight is because you're using the wrong strategy entirely? In this episode, Christie draws on her own story — 29 years of living alcohol-free, a faith journey that...

April 30, 2026 • Episode 169 • 25:44

Ep 168: Why Do I Keep Drinking? Four Questions That Finally Help You Figure It Out

Have you been drinking more than you want to — more often, in larger amounts — and you can't quite figure out why? You're not alone, and you're not broken. In this episode, Christie Walker, the Catholic Sobriety Coach, walks you through a power...

April 24, 2026 • Episode 168 • 22:57

Ep 167: You Don't Need a Drink — You Need an Evening Transition

If you find yourself craving wine every evening, this episode is going to change how you see that craving. Because what most women are reaching for isn't alcohol — it's relief. And there's a huge difference.In this episode, we're talking...

April 17, 2026 • Episode 167 • 33:35

Ep 166: How to Calm Your Nervous System Naturally (Without Alcohol) | with Brigid Tebaldi

If you've been using wine to take the edge off at the end of the day, this episode is going to make so much sense of that — and give you something better.On today's episode of That Catholic Sobriety Podcast, I'm welcoming back Brigid Te...

March 24, 2026 • Episode 166 • 56:03

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Fan Mail

hi! New listener here. I am Kira. I’ve been doing really good but last night I came home after helping with our confirmation retreat and my husband made the best homemade lasagna and I was really wanting white wine. Thankfully I didn't have any chilled. Is there a non alcoholic wine you would recommend? Are they just full of other toxic ingredients? Thanks in advance

Salt Lake City, Utah