The Complete Wellness Podcast
Chats with Britt & Carrie are more than conversations—they’re heartfelt deep dives into every aspect of wellness: mind, body, and soul. Hosted by Carrie Woodcock, a National Board Certified Health Coach and entrepreneur, and Brittanie Kelso, an MTO Certified Meditation Teacher and entrepreneur, the podcast blends practical health strategies with the grounding power of mindfulness.
What makes it truly special is Britt and Carrie’s strong, honest friendship. Their real, unfiltered connection creates space for meaningful conversations that inspire, encourage, and remind you that you’re not alone on your wellness journey. From nutrition and stress relief to meditation and self-discovery, this is your place to learn, grow, and feel supported in creating a balanced, fulfilling life.
The Complete Wellness Podcast
Hidden Lessons & Heartfelt Gratitude
Thank you to everyone who listened and supported our last episode. Your messages, shares, and encouragement meant more than you know. We even jumped on a quick Zoom call to thank everyone personally, so be sure to give that a listen.
What many don’t realize is that there were hidden messages woven throughout this experience—moments that challenged us, healed us, and revealed some powerful life lessons. Carrie also created a beautiful write-up with photos from our past that brought even more meaning and reflection to it all.
We’re grateful not only for your support, but for walking through these lessons with us. The impact continues far beyond the microphone.
You can check out all the photos and video that accompany the podcast below:
