High Functioning Human Podcast - Savannah Alalia
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"High Functioning Human," is the new podcast by SavannahAlalia.com where you explore the dynamic interplay of mind, body, and soul. Through discussions about Fascia, intuition, and emotional resilience, in each episode Savannah Alalia guides you towards greater full body awareness.
Podcasting since 2016 • 116 episodes
High Functioning Human Podcast - Savannah Alalia
Latest Episodes
UNDERSTANDING PAIN
What if instead of trying to outrun discomfort or mute or numb it, you could understand that your pain can act as a guiding force, directing you toward the areas that need care, attention, and healing.Are you ready to become a Hig...
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Episode 119
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6:59
STARTING SLOW VS STARTING FAST
There's this idea that the faster you go, the better things will be. And in some circumstances that's definitely true, of course, but it's often taken as a rule of thumb. Shipping is now overnight. Seasonal food is available all year rou...
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Episode 118
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5:44
YOUR BODY'S HISTORY
When did you last take some time to reflect on your body's personal history, the way in which each moment has shaped you layer by layer, like a color on a canvas? When you go for a massage or any body work treatments, what's ...
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Episode 117
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6:43