High Functioning Human Podcast - Savannah Alalia
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"High Functioning Human," is the new podcast by SavannahAlalia.com where you explore the dynamic interplay of mind, body, and soul. Through discussions about Fascia, intuition, and emotional resilience, in each episode Savannah Alalia guides you towards greater full body awareness.
High Functioning Human Podcast - Savannah Alalia
Latest Episodes
LOOKING AT LIVING FASCIA WITH DR JEAN-CLAUDE GUIMBERTEAU
What does fascia actually look like inside a living human body?In this fascinating conversation with Dr Jean-Claude Guimberteau, we explore living fascia, fibrillar networks, scar tissue, adhesions, ageing, movement, tissue memory and wh...
OXYGEN & FASCIA - INTERVIEW WITH EDDIE STONE & SONIA O'FARRELL
Could the way you feel each day have more to do with oxygen delivery than age? Discover how excess proteins in the blood may influence your energy, circulation, fascia, recovery, and overall vitality.
SUGAR & FASCIA - NATURAL WAYS TO REDUCE GLYCATION WITH SONIA O’FARRELL
Is sugar affecting how your skin ages? I welcome back the lovely Sonia O’Farrell to discuss one of the most important things for people, women in particular, to be thinking about as they age, and that's the body’s changing response to sugar.