High Functioning Human Podcast - Savannah Alalia
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"High Functioning Human," is the new podcast by SavannahAlalia.com where you explore the dynamic interplay of mind, body, and soul. Through discussions about Fascia, intuition, and emotional resilience, in each episode Savannah Alalia guides you towards greater full body awareness.
Podcasting since 2016 • 125 episodes
High Functioning Human Podcast - Savannah Alalia
Latest Episodes
THE ONE ABOUT THE ELEPHANT
Are you ready to think about your face and body as a connected whole? For more, including my free Face Mapping chart and 5-minute breathing meditation, go to www.savannahalalia.com.
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Episode 128
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5:50
CAN'T FEEL IT CAN'T FIND IT
Thirteen years ago, I had an injury that could have left me bedridden. I was doing all the right things to address the pain I was feeling on the right hand side of my body, yet this cycle of treatment, pain, treatment, pain felt like it was nev...
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Episode 127
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7:35
LOST YOUR SPARK?
Do you ever feel like your spark, the essence that makes you You, has dimmed a little? Do you look back at an earlier version of yourself and see a person you wish you still were? Today we’re talking about how fascia release can help you to ...
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Episode 126
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6:12