High Functioning Human Podcast - Savannah Alalia
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"High Functioning Human," is the new podcast by SavannahAlalia.com where you explore the dynamic interplay of mind, body, and soul. Through discussions about Fascia, intuition, and emotional resilience, in each episode Savannah Alalia guides you towards greater full body awareness.
Podcasting since 2016 • 118 episodes
High Functioning Human Podcast - Savannah Alalia
Latest Episodes
REINFORCED THOUGHT KNOTS
Have you ever believed something about yourself for so long that it felt like a fact? A thought, a belief, a phrase that has played on repeat in your mind, shaping how you see yourself, your body and the world around you. This is what I call a ...
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Episode 121
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7:16
SHOULD YOU KILL YOUR PAIN
Should you kill your pain? Have you ever wondered if pain could actually be useful? It can be easy to think of pain as the enemy, something that you need to push away, or silence. But what if instead of shutting it down, you could learn to tell...
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Episode 120
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8:59
UNDERSTANDING PAIN
What if instead of trying to outrun discomfort or mute or numb it, you could understand that your pain can act as a guiding force, directing you toward the areas that need care, attention, and healing.Are you ready to become a Hig...
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Episode 119
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6:59