Yoga and Yum Podcast
Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!
Yoga and Yum Podcast
Yoga Philosophy 101: Surrender (it's both easy and hard)
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Sybil Shelton-Ford
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Season 3
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Episode 16
Hello Yoga Fam!
It's the end of this series. Thanks so much for listening. At the time of this recording I was still on Instagram. I am no longer engaging on that platform. You can connect with me here:
Bluesky - @yogaandyum
Fanbase - @yogaandyum
email - sybil@asyouareyoga.com
