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Yoga and Yum Podcast
Welcome to Yoga and Yum. This podcast is all about that yoga life, that mindfulness life, that radical self-care life. We believe that when you embrace all three, you experience all the YUM. We introduce thought-provoking guests and sustainable practices that increase joy and encourage you to live your life on purpose. The YUM happens in the spaces that are invisible. See for yourself. Join us!
Yoga and Yum Podcast
Behind the Mic: Crafting Season 4 With You
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Sybil Shelton-Ford
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Season 3
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Episode 49
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Hi Fam! Season 3 was so much fun. Now I am crafting season 4, but I would LOVE your help. What topics would you like to hear about? Please leave me a text with your ideas. See you in a few weeks!
