Passionate On Purpose - Heart Talks With Sha
Welcome. I’m so glad our paths crossed.
I’m Sha, and these are heart talks—the kind of conversations that remind you you’re not alone.
Life has taken me through cancer, motherhood, marriage, raising children with complex health needs, career changes, self-doubt, healing, and more moments than I can count that made me question everything. Along the way, I’ve realized something powerful…
We all have a story.
We all carry invisible struggles.
And we all deserve a safe place to remember who we are.
Each week, I share honest stories from my own life and invite guests to share theirs.
Together, we explore healing, resilience, relationships, self-worth, intuition, perspective, purpose, and everything in between.
These aren’t polished conversations.
They’re real ones.
My hope is that every episode leaves you feeling a little lighter, a little more hopeful, and a little more connected—to yourself and to the people around you.
If you’ve ever felt lost…
If you’ve ever questioned your worth…
If you’ve ever wondered whether you’re the only one…
You’re not.
So grab a coffee, take a walk, or simply sit with me for a while.
Let’s have a heart talk.
Let’s get Passionate on Purpose. 🩷
Episodes
39 episodes
Dear Little Sha....and the Version Of Me Everyone Needed.
What would you say if you could sit across from the younger version of yourself?In this deeply personal Heart Talk, I read a letter to little Sha—but somewhere along the way, it became a conversation with every version of me that was sti...
The Message Was There All Along
Sometimes life gives us clarity in the strangest ways. For me, it was while I was renaming all my podcasts. I thought I was just making them sound better or making it look more organized. But what actually happened was...I st...
My Weight Is No Longer The Headline
For years, my weight—and how I thought I looked—wasn’t just a number. It was the headline of my life.It influenced my mood, my confidence, my decisions, and even my sense of worth. I know what it’s like to live with food noise. For me, it w...
When Someone Else’s Story Feels Like Your Own
I am just a epilepsy mama riding the waves of this challenging, yet beautiful life. Things I have learnt:Watching a seizure doesn't get easier. Navigating the systems doesn't get easier. Asking for he...
When Your Child Doesn’t Fit the System: Lessons From Our Family’s Journey
This week, during my cancer follow-up, I was reminded of the reason I started podcasting in the first place. It was said in a new way that I hadn’t heard before, but it truly resonated with me.“Make your mess your message.”
What I Hope My Daughters Remember When I’m Not There
Will I ever be back to a podcast recording weekly, or starting a podcast without saying "it has ben so long" ? - I wonder this as I record yet another podcast after waiting too long..January was super intentional. Daily movement and new ...
The Power of Glimmers: Choosing Hope Every Day
It has been a hot minute since I have been here. I actually recorded a podcast during the holidays that got ERASED when I tried to edit a part. It's very rare that I edit or omit anything I say. I actually just roll with whatever co...
Protect Your Peace (And Don’t Let Anyone Dim Your Light)
Remember the saying....Sticks and stones may break my bones, but words will never hurt me..... I remember using this to stick up to kids that were mean. Reality is, words do hurt. An un-healed version of me just got that...
Your Body Keeps the Score…Now What?
You guys, we can pile up all of our problems until the pile is just so impossible that we crash. What if you worked on resetting everyday? Would the problems go away? No. But do some stay back there? Yes! So ...
Healing After Trauma: The Work No One Talks About
What if trauma catapults you to the next timeline?What if there truly is a reason for everything?What if you can find blessings in your hard?Sometimes we can get stuck in a certain life or timeline and can't push...
When Life Doesn’t Go to Plan: What My Mama Heart Taught Me About Resilience
This may be the thing that finally got me. After a year of thing after thing, this one will take me a bit to come back from. It hits so different when you can't un-see a trauma. In this emotional episode - I talk throug...
Just When You Think You Have It All Together… Embracing Life’s Ebb and Flow
Just when you think you handled it all so well and have it figured out....then tears come out of nowhere, quickly reminding you that you're human. How many times are we going to live an experience, just slightly different each time...
Living Two Stories at Once: Why Your Story Isn’t Finished Yet
Thank you again for being here. The outpour of love through this cancer journey, has been a little light in the dimmer times. Surgery was successful. We are living cancer free with a side of wait and see, a side of...
My Scars Don’t Define Me—They Remind Me
Welcome back to Passionate on Purpose!This episode is about so many things:Post surgeryScar unveiledTearsPushing throughA life time of practice to get me here If you're brought to...
Life Doesn’t End With a Diagnosis
There is no manual on how to do life after you hear the word CANCER... My episode prior to this one, was very vulnerable as I discussed that phone call that changed the trajectory of life. My intuition told me to just ri...
I Guess This Is What I’ve Been Training For
I thank you in advance for giving me the space to share this very VULNERABLE episode. To be honest, I thought about just closing shop for awhile and hiding out....I then remembered who's watching ( my two beautiful girls ) and I knew it w...
Getting Back on Track…Again
When life seems to be kicking you from every angle, it's easy to lose yourself a little. It's also easy to push aside all the things that make you feel good. In this season we're in, I find myself saying I will start after this pass...
The Story Behind the Story
Guys!!! I’m stuck between sharing our journey and keeping it on the down low. I mean, part of me wants to just hide it all away. The other part of me knows every story told is a story that needs to be heard by someone.&nb...
Surviving Isn’t the Same as Living
Oooof! I think this is my first time speaking a little deeper on illness, navigating the health and school system, emotions, anxieties, sadness, depression and why I choose light. It has been a journey full of many ups and downs and...
Choosing Peace Over Pleasing
Why are you so positive all the time? "I feel like you must not have much hard in your life" ....My positivity isn't from lack of hard, my positivity comes from a few places. I discuss in detail the highs and lows, pivo...
The Hardest Love Story You’ll Ever Write
In this episode I talk about my journey of love/self love. How we started, where we got a little lost ( life and busy ) and where we are now. Oh and my instant VISCERAL reaction to Valentines Day this year.Ewwwww, I don't wan...
Welcome to My Soft Life Era
I recently changed my podcast cover to read: Intuitive messages from the heart. I often get little downloads for different ideas, and this is one that came to my mind while I slept. I talked about anoth...
What If It’s Not About You?
Sometimes I get a thought and I know I must just go hit record. I don't always know how the podcast will go and what exactly I will talk about.What if people weren't against you but rather coming from a place off that they know?&n...
