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Allow Yourself Grace
Hey Grace Girls! Welcome to the Allow Yourself Grace Podcast, a safe space created for black women to connect, encourage, uplift, and motivate one another. In this space we focus on helping black women change their lives by discarding negative thoughts, pivoting in the right direction, and shifting their mindset through cultivating a trauma free lifestyle! The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they were designed to be an entire vibe! I’m your host Courtney Christten educator, content creator, life coach, counselor, and mental health enthusiast living in Houston, Texas. On this platform we will discuss it all. No topics are off limits! Now grab a notebook and pen, sit back and enjoy the show!
Allow Yourself Grace
Rest is a Strategy. Quitting is a Decision!
Welcome back to The Allow Yourself Grace Podcast with your host, Courtney Christten. In this empowering episode, Courtney unpacks the difference between taking a purposeful pause and giving up entirely. Whether you’re navigating burnout, chasing a big dream, or just trying to stay afloat, this conversation will remind you that resting is not a sign of weakness—it's a strategy for your comeback.
-Tune in as we explore how to honor your need for rest while still staying aligned with your purpose. Quitting might feel like relief in the moment, but rest is what gives you the strength to rise again.
Don’t forget to follow the podcast, leave a review, and share this episode with someone who needs the reminder that grace isn’t quitting—it’s recharging.
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https://www.youtube.com/@allowyourselfgrace
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Remember to Always, Always, Allow Yourself Grace
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All Business Inquires
Please See Info Below: Email: courtneychristten@gmail.com
Mailing/Studio: 2817 Gulf Fwy
Suite B
Houston, TX 77003
