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Allow Yourself Grace
Hey Grace Girls! Welcome to the Allow Yourself Grace Podcast, a safe space created for black women to connect, encourage, uplift, and motivate one another. In this space we focus on helping black women change their lives by discarding negative thoughts, pivoting in the right direction, and shifting their mindset through cultivating a trauma free lifestyle! The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they were designed to be an entire vibe! I’m your host Courtney Christten educator, content creator, life coach, counselor, and mental health enthusiast living in Houston, Texas. On this platform we will discuss it all. No topics are off limits! Now grab a notebook and pen, sit back and enjoy the show!
Allow Yourself Grace
Latest Episodes
You Prayed For This.....You Got It, NOW WHAT?
Welcome back to the Allow Yourself Grace Podcast. In this episode, “You Prayed For This… You Got It, Now What?”, we’re talking about what happens after the prayer gets answered. The opportunities came, the doors opened, the relationship happene...
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Bleeding On People Who Didn’t Cut You
Sometimes the pain we carry doesn’t come from the people in front of us… but from what we’ve been through. And if we’re not careful, we start bleeding on people who never hurt us.In this episode of the Allow Yourself Grace Podcast
The Life You Didn't Plan | Finding Grace in Unexpected Seasons
Life doesn’t always go the way we planned and sometimes the unexpected path is the one that grows us the most. In this episode of the Allow Yourself Grace Podcast, we talk about navigating “The Life You Didn’t Plan” and learning to trust God ev...
Stop Waiting To Do What God Says | w/Special Guest Chinenye, MBA, RN, BSN (Creator of Love Yourself) Dance Experience
What are you delaying that God has already confirmed? In this powerful episode of Allow Yourself Grace, Courtney sits down with Chinenye MBA, RN, BSN, creator of the Love Yourself Dance Workout Program, to talk about obedience, faith, and movin...
