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Allow Yourself Grace
Hey Grace Girls! Welcome to the Allow Yourself Grace Podcast, a safe space created for black women to connect, encourage, uplift, and motivate one another. In this space we focus on helping black women change their lives by discarding negative thoughts, pivoting in the right direction, and shifting their mindset through cultivating a trauma free lifestyle! The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they were designed to be an entire vibe! I’m your host Courtney Christten educator, content creator, life coach, counselor, and mental health enthusiast living in Houston, Texas. On this platform we will discuss it all. No topics are off limits! Now grab a notebook and pen, sit back and enjoy the show!
Allow Yourself Grace
Latest Episodes
Maybe it's Not about You!
In this episode of the Allow Yourself Grace Podcast, we’re talking about why you have to stop taking everything personally. 🩷 Every unanswered text, change in energy, rejection, or lack of support isn’t always about you.Learn how ...
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How to Move Forward When You Mess Up
Have you ever made a mistake you just couldn't let go of? 🩷In this episode of the Allow Yourself Grace Podcast, we're talking about how to move forward after you've messed up. Whether it's a bad decision, a failed relationship, a missed opp...
Give God the WEIGHT
What are you still carrying that God has already invited you to surrender? 🩷In this episode of the Allow Yourself Grace Podcast, we're talking about the emotional weight so many of us carry—guilt, fear, anxiety, disappointm...
