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Allow Yourself Grace
Hey Grace Girls! Welcome to the Allow Yourself Grace Podcast, a safe space created for black women to connect, encourage, uplift, and motivate one another. In this space we focus on helping black women change their lives by discarding negative thoughts, pivoting in the right direction, and shifting their mindset through cultivating a trauma free lifestyle! The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they were designed to be an entire vibe! I’m your host Courtney Christten educator, content creator, life coach, counselor, and mental health enthusiast living in Houston, Texas. On this platform we will discuss it all. No topics are off limits! Now grab a notebook and pen, sit back and enjoy the show!
Allow Yourself Grace
TRYING SOMETHING NEW: THE SHIFT THAT CHANGED EVERYTHING
In this heartfelt episode of the Allow Yourself Grace Podcast, host Courtney Christten opens up about what it really takes to step into something new, even when fear, doubt, and imposter syndrome try to block your blessing.
This episode is for the woman who’s been stuck at the edge of her next level—waiting, overthinking, second-guessing. Sis, you don’t need perfection to begin—just permission. 🙌🏽
💥 In this episode, we cover:
🔸 What happens when you finally say YES to yourself
🔸 How fear of success shows up as sabotage
🔸 The spiritual shift that unlocked clarity & confidence
🔸 Real results from one leap of faith
🔸 A powerful scripture reflection (Isaiah 43:19)
🔸 A journal prompt to help you move forward now
🎧 Whether you're launching something new, healing from the past, or simply trying to show up fully—this one is for YOU.
💬 Affirmation of the Day:
“I release fear and embrace faith. I am safe to try, safe to grow, and safe to become.”
Are You in Need of Therapy? Sign Up Today!:
https://onlinetherapy.go2cloud.org/SHTa
Watch the Video of the Full Episode on YouTube:
https://www.youtube.com/@allowyourselfgrace
Want to Support the AYG Podcast?:
https://www.buymeacoffee.com/GraceGirl
Remember to Always, Always, Allow Yourself Grace
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All Business Inquires
Please See Info Below: Email: courtneychristten@gmail.com
Mailing/Studio: 2817 Gulf Fwy
Suite B
Houston, TX 77003
