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Allow Yourself Grace
Hey Grace Girls! Welcome to the Allow Yourself Grace Podcast, a safe space created for black women to connect, encourage, uplift, and motivate one another. In this space we focus on helping black women change their lives by discarding negative thoughts, pivoting in the right direction, and shifting their mindset through cultivating a trauma free lifestyle! The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they were designed to be an entire vibe! I’m your host Courtney Christten educator, content creator, life coach, counselor, and mental health enthusiast living in Houston, Texas. On this platform we will discuss it all. No topics are off limits! Now grab a notebook and pen, sit back and enjoy the show!
Allow Yourself Grace
The Grace to Find Joy
In this heartfelt episode of Allow Yourself Grace, host Courtney Christten explores what it truly means to give yourself permission to rediscover joy—even in seasons of uncertainty, transition, or healing. Courtney invites listeners to reflect on the beauty of everyday moments, the importance of protecting your peace, and how choosing joy is not about perfection, but about grace.
Tune in as she shares personal stories, spiritual insight, and practical encouragement to help you reclaim your joy unapologetically. This episode is a reminder: joy is your birthright, not a reward.
Let this be the episode that lifts your spirit and reminds you—you are still worthy of joy.
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https://www.youtube.com/@allowyourselfgrace
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Remember to Always, Always, Allow Yourself Grace
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All Business Inquires
Please See Info Below: Email: courtneychristten@gmail.com
Mailing/Studio: 2817 Gulf Fwy
Suite B
Houston, TX 77003