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Allow Yourself Grace
Hey Grace Girls! Welcome to the Allow Yourself Grace Podcast, a safe space created for black women to connect, encourage, uplift, and motivate one another. In this space we focus on helping black women change their lives by discarding negative thoughts, pivoting in the right direction, and shifting their mindset through cultivating a trauma free lifestyle! The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they were designed to be an entire vibe! I’m your host Courtney Christten educator, content creator, life coach, counselor, and mental health enthusiast living in Houston, Texas. On this platform we will discuss it all. No topics are off limits! Now grab a notebook and pen, sit back and enjoy the show!
Allow Yourself Grace
Joy is My Strength | The Power of Choosing Joy in Hard Seasons
In this episode of the Allow Yourself Grace Podcast, we dive deep into the soul work of choosing joy—even when life doesn’t feel joyful. When storms hit, joy isn’t just an emotion—it’s a decision, a discipline, and a declaration of faith.
We explore how to anchor yourself in divine joy during grief, heartbreak, and seasons of uncertainty. Learn how joy can be your secret weapon, how to reclaim it daily, and why protecting your peace isn’t selfish—it’s spiritual.
Whether you're in a valley or climbing out of one, this episode is your reminder: Joy is still available. And it is still your strength.
🎧 Listen now and be reminded that you can choose joy, even here.
Follow us on IG + TikTok for more: @ayg_allowyourselfgrace
Are You in Need of Therapy? Sign Up Today!:
https://onlinetherapy.go2cloud.org/SHTa
Watch the Video of the Full Episode on YouTube:
https://www.youtube.com/@allowyourselfgrace
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https://www.buymeacoffee.com/GraceGirl
Remember to Always, Always, Allow Yourself Grace
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All Business Inquires
Please See Info Below: Email: courtneychristten@gmail.com
Mailing/Studio: 2817 Gulf Fwy
Suite B
Houston, TX 77003
