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Allow Yourself Grace
Hey Grace Girls! Welcome to the Allow Yourself Grace Podcast, a safe space created for black women to connect, encourage, uplift, and motivate one another. In this space we focus on helping black women change their lives by discarding negative thoughts, pivoting in the right direction, and shifting their mindset through cultivating a trauma free lifestyle! The Allow Yourself Grace Podcast is here to encourage black girls to live unapologetically and thrive in being authentically who they were designed to be an entire vibe! I’m your host Courtney Christten educator, content creator, life coach, counselor, and mental health enthusiast living in Houston, Texas. On this platform we will discuss it all. No topics are off limits! Now grab a notebook and pen, sit back and enjoy the show!
Allow Yourself Grace
Give God the WEIGHT
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What are you still carrying that God has already invited you to surrender? đź©·
In this episode of the Allow Yourself Grace Podcast, we're talking about the emotional weight so many of us carry—guilt, fear, anxiety, disappointment, control, and the pressure to have it all together. The truth is, God never intended for you to carry those burdens alone.
If you've been feeling overwhelmed or exhausted from trying to fix everything yourself, this conversation is your reminder that peace begins when you let go and trust God with what you cannot control.
In this episode, you'll learn:
- Why we struggle to let go
- How carrying unnecessary burdens affects your life
- Practical ways to surrender and trust God
- How to move forward with faith instead of fear
đź©· If this episode encouraged you, please like, subscribe, and leave a review. It helps us reach more people who need hope, healing, and grace. Don't forget to share this episode with someone who could use this reminder today.
đź“– Purchase your copy of Allow Yourself Grace: Welcoming Self-Compassion in the Midst of Life's Chaos:
https://www.allowyourselfgrace.com/Book
🎙️ Listen to the Allow Yourself Grace Podcast on all major podcast platforms.
Remember: You don't have to carry what God has already offered to hold.
đź©· Until next time... allow yourself grace.
Are You in Need of Therapy? Sign Up Today!:
https://onlinetherapy.go2cloud.org/SHTa
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https://www.youtube.com/@allowyourselfgrace
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Remember to Always, Always, Allow Yourself Grace
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All Business Inquires
Please See Info Below: Email: courtneychristten@gmail.com
Mailing/Studio: 2817 Gulf Fwy
Suite A
Houston, TX 77003
