The Macro Hour

300 Episodes Later — The Hard Truths Every Woman Needs to Hear

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300 episodes. Nearly 1.2 million downloads.

 Today’s not just a celebration — it’s a tribute to the bold conversations, powerful truths, and unfiltered education that have transformed thousands of women around the world.

In this milestone episode of The Macro Hour, Nikkiey Stott takes you on a highlight reel of the top 3 most downloaded guest interviews of all time — featuring fire-packed moments from:

🔥 Dr. Stacy Sims — Why Your 1200-Calorie Diet Isn’t Working

🔥 Alicia Erickson — How to Get Ripped at 51

🔥 Dr. Jolene Brighten — The Truth About Hormones They Never Taught You

These are the mic-drop moments that cracked open old beliefs and rewrote the script for women who are DONE being misinformed, underfed, and overlooked.

Whether you’re new here or have been riding with us from episode 1 — this one’s for YOU. Thank you for being part of this mission, this movement, and this WarriorBabe legacy. 🙏🏼

Let’s go, babe — 300 down, and we’re just getting started.

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Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love ...