Branching Out of the Empty Nest
Resources, tools, and insight to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester such as health, wealth, relationships, making new friends, taking care of aging parents, downsizing, and having fun.
Episodes
61 episodes
Empty Nest Blues
On this episode we discuss 5 ways empty nesters can make the holidays more festive 1 - Host a low key party - Make it a potluck for low stress and no messSignup genius form:https://www.signupgenius.com/how-to-us...
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Season 3
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Episode 17
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13:14
Good Grief: Not broken, just bent
On this episode we discuss grief with Monet Farr Cole, a certified Life Transitions Strategist. She draws on her own experiences to guide others through their unique journeys of healing and transformation. Everyone will feel grief ...
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Season 3
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Episode 16
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22:50
Parents Just Don't Understand
Tammy Cohen is an award-winning author. Her book, Text Messagesto My Sons: Connecting Deeply in a World of Devices, helped her better connect with her children and find her true passion. On this episode, Tammy discusses her book...
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Season 3
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Episode 15
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33:50
Layoff Prep Part 2
In part 2 of this series about preparing for a layoff, our resident financial professional, Paulette Smith, discusses more ways to pivot and protect what's yours. This podcast discusses issues and provides tools, insight, and ...
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Season 3
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Episode 14
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40:50
Layoff Prep Part 1
Mergers, business closings, DEI cutbacks, and the current government shutdown can affect your employment status and your bank account. Our resident financial professional, Paulette Smith, discusses how to pivot and protect and offers some...
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Season 3
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Episode 13
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29:24
Fall Preview
It's already October. We are not slowing down. We have plenty of info to share with you this year. Listen to the run down of the upcoming shows for this season. Don't forget to track your numbers and share on our socials to hold you...
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Season 3
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Episode 12
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5:08
Fall Cleansing
It's Fall, my favorite season. Time to do some household cleansing. Here are some things to add to your fall to do list. We'll also tell you what we are discussing on future episodes this fall. This podcast discu...
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Season 3
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Episode 11
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11:15
Fall Kick off
We are back from our summer hiatus. Tune in to find out we have in store for the rest of this season. Check out some of the books we are reading for our unofficial book club. This podcast discusses issues and provides to...
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Season 3
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Episode 10
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12:00
Summertime Recharge
This show discusses some things to do over the summer. Catch up on tv shows or binge watch your favorites. Host your own movie marathon or cozy up with a book and re-read the classics. Some of our favs: Grey’s Anatomy, Scandal, The ...
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Season 3
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Episode 9
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14:27
Preparing for job loss Q & A
We continue the conversation about preparing for a job loss during these unpredictable times. Retirement and Financial Specialist Paulette Smith gives us even more insight, answers questions and tells us how to prepare for a job loss.&nbs...
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Season 3
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Episode 8
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32:12
Preparing for a job loss
Many people have been or will be laid off from their job. What can you do now to prepare for a job loss? Retirement and finance specialist Paulette Smith will share some tips for preparing for a loss and keeping your retirement plan...
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Season 3
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Episode 7
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44:34
Flying from the Nest
We are launching a new show for young adult. We speak to one of the producers of our new show and get a behind the scenes look. This podcast discusses issues and provides tools, insight, and resources to help empty-nes...
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Season 3
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Episode 6
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5:20
Protecting Your Nest Egg
On this episode we discuss how to protect your finances before helping your parents and children so you still have something left for YOUR retirement. Retirement and Finance Specialist Paulette Smith is back again to share some valuable i...
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Season 3
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Episode 6
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33:34
We are growing
Show host Zoana Price talks about her background and future projects for ClassZ Studios. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues ...
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Season 3
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Episode 5
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5:34
Eat to Live
Did you know the way we cook foods can make them harmful to us? We know to limit red meat, processed foods, and fried foods but foods we think are healthy like grilled chicken or baked potatoes could potentially cause cancer in our bodies depen...
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Season 3
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Episode 4
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10:00
Menopause Moments
The episode is all about menopause. Our guest is Carin Luna-Ostasesk the founder of Hot or Just Me?, a comprehensive online shop and go-to resource for managing perimenopause and menopause. She discusses her journey with perimenopause sym...
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Season 3
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Episode 3
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27:22
March 2025 -Know your Numbers Check In
Check in time. Write down your numbers (age, blood pressure cholesterol, weight, height, BMI, body temperature, normal resting heart rate, waist measurement, date of your last physical, date of last colonoscopy, A1C, and ou...
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Season 3
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Episode 2
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9:09
Don't be a Fool
Scam are everywhere. AI makes our lives easier but it also makes it easier for criminals to scam you. Learn what scams are trending right now and how to protect yourselves and your loved one. If you have an aging parent, this may be...
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Season 3
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Episode 1
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10:35
Let's Get Intimate
On this episode we speak with Steph Flood, a licensed marriage and family therapist about reconnecting with your partner and menopause. We discuss low testosterone, eds, and avoiding roommate syndrome with your partner. This...
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Season 2
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Episode 20
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28:11
New Year, New Goals
This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new ...
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Season 2
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Episode 19
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12:30
Holiday Wishes and favorites
This episode jump starts the conversation about favorite holiday movies, shows, songs and desserts. What are some of your favorite holiday traditions? Is it time to start some new ones? Joins us on our social media channels to share...
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Season 2
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Episode 18
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16:55
Post Election and Holiday Blues
December is here. The election is over and now its time to start planning for the holidays. We all can use some holiday cheer. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters li...
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Season 2
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Episode 17
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22:49
Health and Side Hustles
This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new ...
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Season 2
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Episode 16
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9:26