Branching Out of the Empty Nest
Resources, tools, and insight to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester such as health, wealth, relationships, making new friends, taking care of aging parents, downsizing, and having fun.
Episodes
53 episodes
Summertime Recharge
This show discusses some things to do over the summer. Catch up on tv shows or binge watch your favorites. Host your own movie marathon or cozy up with a book and re-read the classics. Some of our favs: Grey’s Anatomy, Scandal, The ...
•
Season 3
•
Episode 9
•
14:27
Preparing for job loss Q & A
We continue the conversation about preparing for a job loss during these unpredictable times. Retirement and Financial Specialist Paulette Smith gives us even more insight, answers questions and tells us how to prepare for a job loss.&nbs...
•
Season 3
•
Episode 8
•
32:12
Preparing for a job loss
Many people have been or will be laid off from their job. What can you do now to prepare for a job loss? Retirement and finance specialist Paulette Smith will share some tips for preparing for a loss and keeping your retirement plan...
•
Season 3
•
Episode 7
•
44:34
Flying from the Nest
We are launching a new show for young adult. We speak to one of the producers of our new show and get a behind the scenes look. This podcast discusses issues and provides tools, insight, and resources to help empty-nes...
•
Season 3
•
Episode 6
•
5:20
Protecting Your Nest Egg
On this episode we discuss how to protect your finances before helping your parents and children so you still have something left for YOUR retirement. Retirement and Finance Specialist Paulette Smith is back again to share some valuable i...
•
Season 3
•
Episode 6
•
33:34
We are growing
Show host Zoana Price talks about her background and future projects for ClassZ Studios. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues ...
•
Season 3
•
Episode 5
•
5:34
Eat to Live
Did you know the way we cook foods can make them harmful to us? We know to limit red meat, processed foods, and fried foods but foods we think are healthy like grilled chicken or baked potatoes could potentially cause cancer in our bodies depen...
•
Season 3
•
Episode 4
•
10:00
Menopause Moments
The episode is all about menopause. Our guest is Carin Luna-Ostasesk the founder of Hot or Just Me?, a comprehensive online shop and go-to resource for managing perimenopause and menopause. She discusses her journey with perimenopause sym...
•
Season 3
•
Episode 3
•
27:22
March 2025 -Know your Numbers Check In
Check in time. Write down your numbers (age, blood pressure cholesterol, weight, height, BMI, body temperature, normal resting heart rate, waist measurement, date of your last physical, date of last colonoscopy, A1C, and ou...
•
Season 3
•
Episode 2
•
9:09
Don't be a Fool
Scam are everywhere. AI makes our lives easier but it also makes it easier for criminals to scam you. Learn what scams are trending right now and how to protect yourselves and your loved one. If you have an aging parent, this may be...
•
Season 3
•
Episode 1
•
10:35
Let's Get Intimate
On this episode we speak with Steph Flood, a licensed marriage and family therapist about reconnecting with your partner and menopause. We discuss low testosterone, eds, and avoiding roommate syndrome with your partner. This...
•
Season 2
•
Episode 20
•
28:11
New Year, New Goals
This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new ...
•
Season 2
•
Episode 19
•
12:30
Holiday Wishes and favorites
This episode jump starts the conversation about favorite holiday movies, shows, songs and desserts. What are some of your favorite holiday traditions? Is it time to start some new ones? Joins us on our social media channels to share...
•
Season 2
•
Episode 18
•
16:55
Post Election and Holiday Blues
December is here. The election is over and now its time to start planning for the holidays. We all can use some holiday cheer. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters li...
•
Season 2
•
Episode 17
•
22:49
Health and Side Hustles
This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new ...
•
Season 2
•
Episode 16
•
9:26
Preventing Falls
You have heard of babyproofing a house for babies, well now it’s time to think about “fall” proofing your house to lower the risk of falling. Whether you are “seasoned” or you are a care giver for a loved one, find out some ways to preven...
•
Season 2
•
Episode 16
•
9:35
Brain Health
We discuss ways to minimize your risk of getting dementia. Brain Health is often overlooked but it is a vital part of your overall health.This podcast discusses issues and provides tools, insight, and resources to hel...
•
Season 2
•
Episode 15
•
7:59
Reinvent Yourself
Fall is here. Many of you are new empty-nesters. This is the perfect time to reinvent yourself. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives...
•
Season 2
•
Episode 14
•
12:50
Fall Kick-off finding your new normal
Congrats to all our new listeners who just dropped their children off at college. You are now an empty nester. How will you fill the your days? Its time to look at your current situation and find may a plan. This is the ...
•
Season 2
•
Episode 13
•
11:52
Have a safe holiday!
This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new ...
•
Season 2
•
Episode 12
•
2:12
Financial Tips
Our guest this week is Stefani Whiteside-Antoine, a Retirement Specialist with 300 Financial Group. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best li...
•
Season 2
•
Episode 11
•
18:11
Save More Money
This episode discusses ways to spend less money. Spending less of your hard earned money and repurposing items can help you keep more money in your pocket. We have talked about stretching our dollars and will talk about earning more...
•
Season 2
•
Episode 10
•
9:48
Exercise Tips
On this episode we reveal a few quick tips to sneak exercise into your day. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant...
•
Season 2
•
Episode 9
•
7:09