Wellegant Woman: Redefining Midlife
Wellegant Woman is a podcast for women over 40 who are ready to reclaim their energy, confidence, and joy. Join Midlife Coach Karen Viesta as she shares information, strategies and inspiration to help women redefine midlife, reimagine what’s possible and step into the most fulfilling chapter of their lives. If you’re a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you’re in the right place! For information and free resources, visit www.wellegantwoman.com.
Wellegant Woman: Redefining Midlife
5 Mistakes to Avoid at the New Year
As we approach the new year, it’s easy to get caught up in the excitement of setting goals and making resolutions. But too often, common mistakes prevent us from achieving the changes we truly desire. In this episode, we’re breaking down the five biggest mistakes people make when planning for the new year and sharing how you can avoid them to create real, lasting transformation in midlife.
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