
Wellegant Woman: Redefining Midlife
Wellegant Woman is a podcast for women over 40 who are ready to reclaim their energy, confidence, and joy. Join Midlife Coach Karen Viesta as she shares information, strategies and inspiration to help women redefine midlife, reimagine what’s possible and step into the most fulfilling chapter of their lives. If you’re a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you’re in the right place! For information and free resources, visit www.wellegantwoman.com.
Podcasting since 2023 • 137 episodes
Wellegant Woman: Redefining Midlife
Latest Episodes
Logos are Out, Quiet Luxury is In: Fall Fashion Reset
This fall, it’s time to let go of the loud logos and embrace something more timeless: quiet luxury. For years, we were sold the idea that worth could be worn — a handbag, a belt, or letters stitched across a sweater. But midlife is the seaso...
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Episode 138
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23:40

Can this Friendship be Saved? Repairing Friendships in Midlife
Friendships don’t stay the same forever—especially in midlife. Shifts in priorities, time, and life transitions often test even our closest bonds. In this episode, we dive into how to navigate conflict, communicate with honesty, and approach fr...
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Episode 137
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18:26

Sexy, Sovereign & Fully Lit: Reclaiming Desire and Feminine Power in Midlife
Is low libido in midlife really just about menopause? Or is something deeper at play? In this episode, I share a perspective that may feel a little controversial: while hormones certainly shift, many women are unknowingly pressing on the “brake...
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Episode 136
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17:30

You're the CEO: Run Your Life Like a Visionary Leader
If you were the CEO of your own life, would you keep yourself in the role… or fire yourself? Most of us are so busy reacting to what’s in front of us that we forget we’re actually in charge. In this episode, I show you how to step fully into th...
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Episode 134
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20:03

Your Audacious Era: How Confident Women Build Self-Trust & Power
Tell me — when’s the last time you made a decision without asking someone else if it was the “right” one?If your answer is… “uh, I can’t remember,” then we need to talk about self-trust.Because confidence in midlife isn’t...
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Episode 133
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15:37

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awesome podcast!!
Brenham, Texas