Wellegant Woman: Redefining Midlife
Wellegant Woman is a podcast for women over 40 who are ready to reclaim their energy, confidence, and joy. Join Midlife Coach Karen Viesta as she shares information, strategies and inspiration to help women redefine midlife, reimagine what’s possible and step into the most fulfilling chapter of their lives. If you’re a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you’re in the right place! For information and free resources, visit www.wellegantwoman.com.
Wellegant Woman: Redefining Midlife
The Male Mindset Every Woman Should Adopt
Ever noticed how men don’t over-apologize, don’t wait for permission, and rarely second-guess themselves? Meanwhile, so many of us—especially in midlife—have been conditioned to be agreeable, self-sacrificing, and small. In this episode, we’re flipping that script. I’m sharing five powerful “masculine” habits that women can borrow (without losing their magic) to show up bolder, more confident, and wildly self-assured.
From owning your voice to saying no without guilt, this episode is your permission slip to stop shrinking and start standing tall—in your power, your choices, and your life. If you’re ready to stop asking for permission and start making bold, unapologetic moves, this one’s for you.
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**Please note that the information provided on this podcast and website is for educational purposes only. Please consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.