
Wellegant Woman: Redefining Midlife
Wellegant Woman is a podcast for women over 40 who are ready to reclaim their energy, confidence, and joy. Join Midlife Coach Karen Viesta as she shares information, strategies and inspiration to help women redefine midlife, reimagine what’s possible and step into the most fulfilling chapter of their lives. If you’re a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you’re in the right place! For information and free resources, visit www.wellegantwoman.com.
Wellegant Woman: Redefining Midlife
Make AI Your Personal Assistant
Let’s be honest—AI can feel intimidating, confusing, or like it’s just for tech bros in Silicon Valley. But what if we reframed it and learned to use this incredible tool?
What if you thought of AI as your midlife sidekick—a quiet little helper that can support you in your everyday life so that you can live with with more ease, clarity, and energy? Whether you’re meal planning, packing for a trip, or trying to declutter your closet, AI can take a few tasks off your plate... so you can focus on living more intentionally.
In this episode, we’re exploring the elegant, practical ways to make AI your personal assistant.
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**Please note that the information provided on this podcast and website is for educational purposes only. Please consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.