Wellegant Woman: Redefining Midlife
Wellegant Woman is a podcast for women over 40 who are ready to reclaim their energy, confidence, and joy. Join Midlife Coach Karen Viesta as she shares information, strategies and inspiration to help women redefine midlife, reimagine what’s possible and step into the most fulfilling chapter of their lives. If you’re a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you’re in the right place! For information and free resources, visit www.wellegantwoman.com.
Wellegant Woman: Redefining Midlife
Your Audacious Era: How Confident Women Build Self-Trust & Power
Tell me — when’s the last time you made a decision without asking someone else if it was the “right” one?
If your answer is… “uh, I can’t remember,” then we need to talk about self-trust.
Because confidence in midlife isn’t something you magically “get back” when the stars align or the kids move out. It’s something you build, one bold decision at a time. And self-trust is the foundation. Without it, you hesitate, second-guess, and keep playing small.
In this episode, I’m sharing how to stop outsourcing your choices, break free from that over-consulting habit, and start living like the woman you know you’re meant to be. Think of this as your permission slip to enter your audacious era — the season of unapologetic self-belief, confident choices, and the kind of presence that turns heads (in the best way).
What You’ll Hear in This Episode:
- Why self-trust is the magic ingredient behind every confident woman you admire
- How to break the habit of crowdsourcing your decisions
- Three bold-but-manageable moves you can make this week to grow your confidence
- How to step into the version of you who’s already living the life you want
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**Please note that the information provided on this podcast and website is for educational purposes only. Please consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.