Wellegant Woman: Redefining Midlife
Wellegant Woman is a podcast for women over 40 who are ready to reclaim their energy, confidence, and joy. Join Midlife Coach Karen Viesta as she shares information, strategies and inspiration to help women redefine midlife, reimagine what’s possible and step into the most fulfilling chapter of their lives. If you’re a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you’re in the right place! For information and free resources, visit www.wellegantwoman.com.
Wellegant Woman: Redefining Midlife
From Good Girl to Goddess: How Selfishness Sets You Free
The Good Girl doesn’t age well—she burns out, fades out, and gives out. But the woman who dares to be “selfish”? She glows, thrives, and rises.
In this episode of Wellegant Woman: Redefining Midlife, we’re breaking the Good Girl Code that has shaped so many of us for decades—smile, please, don’t upset anyone, put yourself last. Midlife is where this MUST end so that the Goddess within us can finally rise.
Together, we’ll explore why selfishness isn’t indulgence—it’s sovereignty. You’ll learn five Wellegant Practices to reclaim your energy and desire with elegance, from the Velvet No to the unapologetic ‘F*ck Yes’ Filter.
If you’ve ever wondered what your life would look like without the constant apologizing, people-pleasing, and energy leaks, this episode will show you the path. Because saying yes to yourself is not rebellion—it’s resurrection.
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* The Wellegant Woman Podcast for midlife women and women over 40 explores money confidence, feminine wealth, abundance mindset, wellness and wellbeing, midlife reinvention, personal growth, spiritual abundance, confidence building, elegant lifestyle design, purpose-driven living, and redefining success for women in midlife seeking empowerment, confidence, and alignment in every area of life.
**Please note that the information provided on this podcast and website is for educational purposes only. Please consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.