Wellegant Woman: Redefining Midlife
Wellegant Woman is a podcast for women over 40 who are ready to reclaim their energy, confidence, and joy. Join Midlife Coach Karen Viesta as she shares information, strategies and inspiration to help women redefine midlife, reimagine what’s possible and step into the most fulfilling chapter of their lives. If you’re a woman in midlife who is ready to prioritize your health and wellbeing, elevate your thinking and reinvent yourself, you’re in the right place! For information and free resources, visit www.wellegantwoman.com.
Wellegant Woman: Redefining Midlife
When Life is Hard: Finding Strength When You're In the Middle of It
Hard seasons come for every woman — the loss, the burnout, the change you didn’t see coming. But in midlife, these moments often carry a deeper message: the life you’ve been living no longer fits who you’re becoming.
In this episode of Wellegant Woman: Redefining Midlife, we explore how hard times aren’t punishment — they’re invitations. Invitations to realign your time, your energy, your relationships, and your purpose with what’s real. You’ll learn why resilience in midlife isn’t about pushing through, but about pausing long enough to let what’s no longer true fall away.
✨ You’ll learn:
- Why midlife “hard seasons” often spark realignment
- The hidden wisdom in exhaustion, loss, and transition
- 6 Wellegant Practices to restore steadiness, beauty, and clarity
Listen now and rediscover your strength, grace, and alignment — even in the middle of it all.
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* The Wellegant Woman Podcast for midlife women and women over 40 explores money confidence, feminine wealth, abundance mindset, wellness and wellbeing, midlife reinvention, personal growth, spiritual abundance, confidence building, elegant lifestyle design, purpose-driven living, and redefining success for women in midlife seeking empowerment, confidence, and alignment in every area of life.
**Please note that the information provided on this podcast and website is for educational purposes only. Please consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.