The Care Girl Podcast
We chat about the mind, body and spirit with behind the scene interviews with leaders in the health care industry.
"My Goal is to take you on a journey that shifts the perspective on caring for ourselves and others, while providing an inside look from the unique voices of the heroes in this evolving business.
Podcasting since 2023 • 22 episodes
The Care Girl Podcast
Latest Episodes
What If You Could Rewire Your Brain Without Medication?
What if you could rewire your brain without medication? In this eye-opening conversation with Dr. Candice Holmes, we explore the transformative power of neurofeedback therapy—a non-invasive approach to optimizing brain function that's been chan...
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28:47
Fighting the Cat for Food: Why Retirement Planning Matters
What would it mean to enter your golden years with financial confidence instead of anxiety? In this eye-opening conversation, Alexandra "The Care Girl" sits down with Jack Browne of Successful Retirement to tackle the harsh realities of aging w...
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45:41
Prioritize Yourself: Why Self-Care Isn't Selfish
Ever feel like you're constantly choosing between your career goals and your wellbeing? In this refreshing conversation with Dr. Parmida (known to everyone as Dr. P), we break down those false dichotomies and explore what true balance looks lik...
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10:45
Senior Care Decisions
This episode highlights the first steps of helping a loved one transition.Download my new e-book for the next stepsIf you are in need of a senior transition specialist call book a consultation on the website.www.thecaregirl...
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19:14
Hannah Townsend's Guide to Relational Growth and Sexual Empowerment
Hannah Townsend, a skilled sex and relationship therapist, joins us to share her remarkable journey from aspiring lawyer to transformative therapist. Her unique perspective stems from personal experiences, including being an only child of divor...
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43:38