Uncharted & Unfiltered: The Journey Back to You

Are you tired of the noise, the expectations, and the pressure to conform? This is the space where we break free from the "shoulds" and dive deep into what truly matters—you.

This isn’t about easy answers or sugar-coated advice; it’s your invitation to embrace the unknown, reclaim your path, and step into the unapologetic, bold version of yourself that’s been waiting to emerge.

Join Cynthia Jamieson, Leadership & Life Coach as she explores what it means to live authentically, trust yourself, and journey towards the life you’re meant to live and lead —no filter needed.

Get ready to feel more aligned, confident, and inspired as you walk your own path. Subscribe and don’t miss an episode of Uncharted & Unfiltered—because the journey back to YOU starts now.

For more resources and to deepen our connection, visit www.cynthiajamiesoncoach.ca, where you can claim your free copy of Your Inner Compass: A Guide to Charting Your Course to Authenticity.

Stay unfiltered. Stay true. Stay YOU.

Podcasting since 2023 • 194 episodes

Uncharted & Unfiltered: The Journey Back to You

Latest Episodes

E193: What If Listening Is the Brave Part?

What if the bravest thing you did today wasn't speaking up, but listening — really listening — to what's already happening inside you? In this episode, I share why the sentence "my body knew before my beautiful brain did" has follow...

August 04, 2026 • 13:01

E192: Stop Digging Up The Roots

You know the moment: you set a boundary, send the email, start the hard conversation, then your brain demands immediate proof that it worked. You refresh the inbox, reread texts for tone, scan someone’s mood, and call it “being responsible” whi...

July 21, 2026 • 14:44

E191: You Can Change Your Life One Small Choice At A Time

Burnout is not always dramatic. Sometimes it looks like skipped breaks, a constant tight chest, snapping at people you love, and telling yourself you’ll rest after the next deadline. We wanted a grounded conversation about what actually helps, ...

July 07, 2026 • 1:06:00

E190: Awareness Without Choice Is Regret

You already know the truth. The question is—are you willing to respond to it?In this episode, I explore the uncomfortable space between knowing something and actually doing something about it. Through a recent experience with my own heal...

June 23, 2026 • 17:54

E189: The Decision Before the Decision

Nearly half of us want to change something about our lives, yet most of us do not move. I have been there, and this personal talk is my clearest look at why. Recorded as a TEDx-style origin story during an intensive spiritual direction programm...

June 09, 2026 • 19:35

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I have no idea how to rate a podcast but I quite enjoyed the episode today! Thank you for the insights!

Fredericton, NB

Cynthia Jamieson

Host