Uncharted & Unfiltered: The Journey Back to You
Are you tired of the noise, the expectations, and the pressure to conform? This is the space where we break free from the "shoulds" and dive deep into what truly matters—you.
This isn’t about easy answers or sugar-coated advice; it’s your invitation to embrace the unknown, reclaim your path, and step into the unapologetic, bold version of yourself that’s been waiting to emerge.
Join Cynthia Jamieson, Leadership & Life Coach as she explores what it means to live authentically, trust yourself, and journey towards the life you’re meant to live and lead —no filter needed.
Get ready to feel more aligned, confident, and inspired as you walk your own path. Subscribe and don’t miss an episode of Uncharted & Unfiltered—because the journey back to YOU starts now.
For more resources and to deepen our connection, visit www.cynthiajamiesoncoach.ca, where you can claim your free copy of Your Inner Compass: A Guide to Charting Your Course to Authenticity.
Stay unfiltered. Stay true. Stay YOU.
Episodes
187 episodes
E186: Reiki, Self-Trust, And Building Real Capacity with Lori Ogden
Your life can look successful on paper and still feel misaligned in your body. That tension is what we’re naming out loud with Lori Ogden, a mother, Reiki and wellness practitioner, and corporate professional who understands what it’s like to c...
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E185: The Subconscious Basement (and Why I Take You There Anyway)
Most leaders I meet do not have a competence problem. They have a pressure problem and it is being powered by something older, quieter, and more persuasive than any plan on your calendar. When you keep telling yourself to delegate more, speak u...
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E184: Stepping Out of the Spiritual Closet: Leading From All of You
There’s a moment in every leader’s journey when the life, role, or identity that once fit begins to feel too small. You start to sense that the version of you the world sees isn’t the full story — that all of you isn’t being expressed....
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E183: The Pattern Beneath the Problem
Ten years ago, I called myself a coach for the first time.In this episode of Uncharted & Unfiltered, I’m reflecting on what that ten-year journey has taught me — not just about coaching, but about the patterns that shape how w...
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E182: Dear Pressure, You’re Not My Boss
What are you worshipping?In this week's BOLD episode, I explore the hidden devotion behind modern leadership and why most high-achieving leaders aren’t stuck, they’re split.Split between pressure and vision. Between competence and...
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E181: Unlearning Executive Presence
Forget the myth that executive presence is a script, a suit, or a set of perfect lines. We dig into what actually changes a room: self-trust under pressure. Through a candid client story and a real-time leap of faith—saying yes to a year-long i...
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E180: Your Nervous System Called; It Wants A New Boss
What if the version of you that crushes the meeting isn’t the one truly leading? We open a candid look at the gap so many high performers feel—the calm exterior paired with a bracing, overclocked interior—and chart a practical route from pressu...
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E179: The Quiet Crisis of Leadership (and the Return to Self-Trust)
What if the real work of leadership isn’t finding better answers—but learning how to trust your own?In this week's episode of Uncharted & Unfiltered, Cynthia Jamieson reflects on completing five powerful coaching journeys an...
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E178: Endurance Or Integrity (Why Staying Capable Can Cost Your Truth)
Are you enduring more than you’re living? Waiting for clarity before making the change you know is calling you?In this episode of Uncharted and Unfiltered, I explore the difference between endurance — staying because you ...
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E177: A Pause, A Choice, and a Christmas Message
After a couple of quieter weeks, I’m returning to the microphone with clarity rather than urgency and with truth rather than explanation.This episode is an orientation.I share why I chose to pause, what was reorganizing beneath th...
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E176: Self-Trust Begins When The Story Ends
In this powerful behind-the-scenes episode, I take you into a six-month coaching journey that reveals something universal about leadership, self-trust, and the stories we tell ourselves.My client — an accomplished, caring, highly capable...
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E175: Leading With Intuition: Self-Trust As A Strategy
In this special crossover episode, I’m sharing a conversation from The School for Psychics podcast with my former mentor, psychic medium and founder of the School for Psychics, Crystal Moreland. If you’re a corporate leader wondering w...
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E174: From Autopilot To Authenticity: Listening To Your Nervous System
Your body has been telling the truth longer than your mind has been willing to hear it. In this episode, I share a candid story about ignoring subtle signals, defaulting to composure, and the exact moment my nervous system took the wheel—and ho...
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E173: Trust Yourself And Watch Your Life Shift
What if the most powerful move you can make as a leader isn’t to control more, but to trust yourself more? Today I share a client story that reveals how tiny, aligned choices can turn relentless overwhelm into a grounded, confident way of being...
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E172: Stop Abandoning Yourself: The Real Work of Self-Trust.
What if the reason you feel stuck isn’t mindset, but safety?In this episode of Unchartered & Unfiltered: A Journey Back to You, Cynthia Jamieson pulls back the curtain on the invisible ways high-integrity leaders abandon the...
E171: Bootstrap Boogie. The Race Between Doubt and Trust
Sometimes leadership looks like running a race you’re not sure you’re ready for.In this episode, Cynthia shares a story from her 17k Bootstrap Boogie run — a course made of grass, beach, clay, shale, trail, and boardwalk — and e...
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E170: From HR Metrics To Inner Compass: How Astrology Revealed A Truer Path To Leadership
After four decades in HR, I thought I’d taken every assessment that could tell me who I am: Myers-Briggs, DISC, StrengthsFinder, Predictive Index — all of it. But last week I discovered a map that went deeper than personality. It touched the
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E169: The Power of One: Stop Outsourcing Your Power — Start Investing in You
What if the version of success you’ve built is quietly costing you your peace?I know that question intimately.For years, I was leading everyone but myself.From the outside, my career looked solid: respected HR leader, s...
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E168: Trusting Yourself in a World That Taught You to Doubt
What if the voice you’ve been taught to question is the one that’s been trying to lead you home all along? In this episode, I trace the through line of my work and my why: self-trust. From the “performance grids” of corporate...
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E167: Lead From Truth, Not Tension (Run Your Own Race)
In this deeply personal episode, Cynthia shares how running a half marathon became a living metaphor for leadership, self-trust, and growth.From months of training and tapering, to full-circle encounters with mentors and old friends, to ...
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E166: Awareness Isn’t Enough — Why “Knowing Better” Doesn’t Change Anything
We live in a culture that worships self-awareness — as if naming the problem should magically fix it. But here’s the truth: awareness alone doesn’t change a thing.In this episode, I share why awareness is often just self-criticism dresse...
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165: When the Universe Flips Your Plans (And It's Actually Better)
Sometimes the universe flips your plans upside down. What you thought would be resistance turns out to be grace. What looked like disruption becomes a gift.In this special episode of Unchartered & Unfiltered: A Journey Back to Yo...
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E164: The Ripple Effect: How One Life Creates Lasting Change
What makes a life meaningful? What creates a legacy that ripples for generations? These questions crystallized for me upon learning about Lorraine, a Canadian giant in disability rights advocacy who recently passed away after 50+ years of trans...
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E163: The Prescription Trap: Why We Wait for Permission Instead of Trusting Ourselves
Most of us would rather wait for a prescription than give ourselves what we already know we need.In this episode of Unchartered and Unfiltered: A Journey Back to You, Cynthia Jamieson explores why prescriptions feel safer than s...
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E162: You Can’t Water the Roses If You’re Stepping on the Hose.
“You can’t water the roses if you’re stepping on the hose.”This simple yet powerful metaphor captures what so many high-integrity leaders feel today: labouring under invisible weights while cutting off their own flow of wisdom, en...
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