Uncharted & Unfiltered: The Journey Back to You
Are you tired of the noise, the expectations, and the pressure to conform? This is the space where we break free from the "shoulds" and dive deep into what truly matters—you.
This isn’t about easy answers or sugar-coated advice; it’s your invitation to embrace the unknown, reclaim your path, and step into the unapologetic, bold version of yourself that’s been waiting to emerge.
Join Cynthia Jamieson, Leadership & Life Coach as she explores what it means to live authentically, trust yourself, and journey towards the life you’re meant to live and lead —no filter needed.
Get ready to feel more aligned, confident, and inspired as you walk your own path. Subscribe and don’t miss an episode of Uncharted & Unfiltered—because the journey back to YOU starts now.
For more resources and to deepen our connection, visit www.cynthiajamiesoncoach.ca, where you can claim your free copy of Your Inner Compass: A Guide to Charting Your Course to Authenticity.
Stay unfiltered. Stay true. Stay YOU.
Episodes
181 episodes
E180: Your Nervous System Called; It Wants A New Boss
What if the version of you that crushes the meeting isn’t the one truly leading? We open a candid look at the gap so many high performers feel—the calm exterior paired with a bracing, overclocked interior—and chart a practical route from pressu...
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Episode 179
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16:11
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E179: The Quiet Crisis of Leadership (and the Return to Self-Trust)
What if the real work of leadership isn’t finding better answers—but learning how to trust your own?In this week's episode of Uncharted & Unfiltered, Cynthia Jamieson reflects on completing five powerful coaching journeys an...
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Episode 178
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23:24
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E178: Endurance Or Integrity (Why Staying Capable Can Cost Your Truth)
Are you enduring more than you’re living? Waiting for clarity before making the change you know is calling you?In this episode of Uncharted and Unfiltered, I explore the difference between endurance — staying because you ...
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Episode 178
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14:11
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E177: A Pause, A Choice, and a Christmas Message
After a couple of quieter weeks, I’m returning to the microphone with clarity rather than urgency and with truth rather than explanation.This episode is an orientation.I share why I chose to pause, what was reorganizing beneath th...
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11:13
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E176: Self-Trust Begins When The Story Ends
In this powerful behind-the-scenes episode, I take you into a six-month coaching journey that reveals something universal about leadership, self-trust, and the stories we tell ourselves.My client — an accomplished, caring, highly capable...
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23:54
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E175: Leading With Intuition: Self-Trust As A Strategy
In this special crossover episode, I’m sharing a conversation from The School for Psychics podcast with my former mentor, psychic medium and founder of the School for Psychics, Crystal Moreland. If you’re a corporate leader wondering w...
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Episode 174
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1:30:14
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E174: From Autopilot To Authenticity: Listening To Your Nervous System
Your body has been telling the truth longer than your mind has been willing to hear it. In this episode, I share a candid story about ignoring subtle signals, defaulting to composure, and the exact moment my nervous system took the wheel—and ho...
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Episode 173
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34:04
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E173: Trust Yourself And Watch Your Life Shift
What if the most powerful move you can make as a leader isn’t to control more, but to trust yourself more? Today I share a client story that reveals how tiny, aligned choices can turn relentless overwhelm into a grounded, confident way of being...
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Episode 172
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14:15
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E172: Stop Abandoning Yourself: The Real Work of Self-Trust.
What if the reason you feel stuck isn’t mindset, but safety?In this episode of Unchartered & Unfiltered: A Journey Back to You, Cynthia Jamieson pulls back the curtain on the invisible ways high-integrity leaders abandon the...
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Episode 171
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18:34
E171: Bootstrap Boogie. The Race Between Doubt and Trust
Sometimes leadership looks like running a race you’re not sure you’re ready for.In this episode, Cynthia shares a story from her 17k Bootstrap Boogie run — a course made of grass, beach, clay, shale, trail, and boardwalk — and e...
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Episode 170
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11:31
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E170: From HR Metrics To Inner Compass: How Astrology Revealed A Truer Path To Leadership
After four decades in HR, I thought I’d taken every assessment that could tell me who I am: Myers-Briggs, DISC, StrengthsFinder, Predictive Index — all of it. But last week I discovered a map that went deeper than personality. It touched the
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Episode 169
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20:51
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E169: The Power of One: Stop Outsourcing Your Power — Start Investing in You
What if the version of success you’ve built is quietly costing you your peace?I know that question intimately.For years, I was leading everyone but myself.From the outside, my career looked solid: respected HR leader, s...
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Episode 168
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12:02
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E168: Trusting Yourself in a World That Taught You to Doubt
What if the voice you’ve been taught to question is the one that’s been trying to lead you home all along? In this episode, I trace the through line of my work and my why: self-trust. From the “performance grids” of corporate...
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Episode 167
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15:28
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E167: Lead From Truth, Not Tension (Run Your Own Race)
In this deeply personal episode, Cynthia shares how running a half marathon became a living metaphor for leadership, self-trust, and growth.From months of training and tapering, to full-circle encounters with mentors and old friends, to ...
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Episode 166
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21:13
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E166: Awareness Isn’t Enough — Why “Knowing Better” Doesn’t Change Anything
We live in a culture that worships self-awareness — as if naming the problem should magically fix it. But here’s the truth: awareness alone doesn’t change a thing.In this episode, I share why awareness is often just self-criticism dresse...
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Episode 164
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16:50
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165: When the Universe Flips Your Plans (And It's Actually Better)
Sometimes the universe flips your plans upside down. What you thought would be resistance turns out to be grace. What looked like disruption becomes a gift.In this special episode of Unchartered & Unfiltered: A Journey Back to Yo...
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Episode 164
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17:44
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E164: The Ripple Effect: How One Life Creates Lasting Change
What makes a life meaningful? What creates a legacy that ripples for generations? These questions crystallized for me upon learning about Lorraine, a Canadian giant in disability rights advocacy who recently passed away after 50+ years of trans...
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Episode 163
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17:32
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E163: The Prescription Trap: Why We Wait for Permission Instead of Trusting Ourselves
Most of us would rather wait for a prescription than give ourselves what we already know we need.In this episode of Unchartered and Unfiltered: A Journey Back to You, Cynthia Jamieson explores why prescriptions feel safer than s...
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Episode 162
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21:32
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E162: You Can’t Water the Roses If You’re Stepping on the Hose.
“You can’t water the roses if you’re stepping on the hose.”This simple yet powerful metaphor captures what so many high-integrity leaders feel today: labouring under invisible weights while cutting off their own flow of wisdom, en...
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Episode 161
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24:56
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E161: The Misalignment List: Your Path to Radical Self-Trust
Clarity doesn’t always show up neat — sometimes it arrives through the mess. In this episode of Unchartered & Unfiltered: A Journey Back to You, Cynthia shares the raw and magical breakthrough that came from a simple but powerful q...
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23:12
E160: Porch Lights, Lanterns, and Inner Circles: Your Leadership Sanctuary
Have you ever felt the weight of leadership pressing down on your shoulders? That feeling of holding space for everyone else while wondering where you get to lay it all down? You're not alone, and there's medicine for that soul-deep exhaustion....
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20:31
E159: Breaking the Fixer Pattern
Have you ever wondered what it would feel like to put down the heavy mantle of "the strong one" and finally breathe? That question lies at the heart of this deeply personal exploration of over-functioning and the quiet cost it extracts from our...
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Episode 159
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17:05
E158: Breaking Free from the Prison of Perception
In this episode of Unchartered and Unfiltered — A Journey Back to You, I’m sharing the journey of a leader who was stuck in the exhausting cycle of trying to manage how people saw them. From over-explaining to emotional contortionist, ...
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Episode 158
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15:18
E157: Taking Your Own Medicine
Have you ever watched a child completely enamored with themselves and the world around them? There's profound wisdom in that unfiltered state of being—wisdom we've often forgotten as adults.This episode invites you on a journey back to ...
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Episode 157
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17:14
E156: Ties, Lies, and the Armor We Wear to "Fit In"
What happens when the version of you that earns the applause… isn’t actually you?In this week's episode, we’re curling up on the couch together — just you and me — for a conversation about what it really costs to survive in systems that ...
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Episode 156
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11:35