Up In My Business
Up in My Business is hosted by Dr. Alexis Lancaster, PT, DPT, known as Lex Lancaster of Lex Lancaster Creative Co. Up In My Business gives health and wellness professionals an inside look at all things tech, business, and Lex's life as a physical therapist turned digital operations expert. You’ll hear all about her lessons as a business owner, the ins and outs of tech for your business, and so much more. From SEO, websites, and email marketing to automations, launches, and copywriting, Lex has got you covered.
Podcasting since 2023 • 158 episodes
Up In My Business
Latest Episodes
Episode 158: Things I Proudly Do In My Business That Feel "Against the Grain"
Episode SummaryIn this episode, I’m sharing the things I do in my business that I’ve learned are not super normalized in the online space, and why I do them anyway.I’m not saying my way is the best way. I’m saying these are...
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Season 1
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Episode 158
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42:47
Episode 157: Your Website Does Matter
Episode SummaryIn this episode, I start by naming the emotional and mental weight of what is happening in the country right now and why I am choosing to be vocal, even when it feels heavy and imperfect. I talk openly about grief, ...
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Season 1
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Episode 157
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32:06
Episode 156: The Promise of Your Service Can Evolve (Teaching People to Fish vs. Letting Them Eat)
Episode SummaryIn this episode, I talk through why it is not only allowed but often necessary to let the promise and structure of your services change over time. I share a real, behind-the-scenes example from my own business and e...
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Season 1
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Episode 156
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32:06
Episode 155: How I'm Using My Brick Device to Create More Mental Bandwidth
Episode SummaryIn this episode, I talk about the very real tension between having strong work boundaries and still being a deeply human, helper-oriented business owner. I share why traditional phone focus modes were not enough for...
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Season 1
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Episode 155
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27:25
Episode 154: Sustaining and Nourishing Over Growing & Expanding
Episode SummaryIn this episode, I talk openly about choosing to sustain rather than constantly grow or expand my business. I share why not every business needs to scale bigger, hire a team, or chase expansion just because the mess...
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Season 1
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Episode 154
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34:40