
Boundaries and More with Jas Abraham
Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be?
Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life.
Podcasting since 2023 • 143 episodes
Boundaries and More with Jas Abraham
Latest Episodes
Episode 135: Redefine Strength
If you’re ready to stop carrying the world on your shoulders and start living with more freedom and joy, this episode is for you. I reflect on my personal shifts of letting go of outdated ideas of strength and provide practical steps for you to...
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Season 1
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Episode 135
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45:09

Episode 134: Redefine Giving
This episode examines how traditional views on giving often lead to emotional exhaustion, resentment, and imbalance—especially for those who are consistently relied upon. I share practical tips for creating boundaries around giving, so it's hea...
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Season 1
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Episode 134
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35:42

Episode 133: Redefine Respect
In this episode, I explore how our families, cultures, and even our own self-talk shape our understanding of respect, and why it’s crucial to redefine what it looks like for YOU. I provide practical exercises and real-life strategies to help yo...
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Season 1
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Episode 133
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36:54

Episode 132: Redefine Love
Today's episode kicks off the Redefine series, which is all about redefining the words that shape our lives—starting with the big one: love. I discuss how we’ve been taught to see love—and why that’s just not it. I challenge old narratives, sha...
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Season 1
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Episode 132
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38:13

Episode 131: Build Again
This episode wraps up the Reset series. Whether you’re rebuilding after a setback, seeking a new direction, or just ready to embrace the opportunities in front of you, this episode is packed with support, practical reflections, and the reminder...
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Season 1
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Episode 131
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39:53
