
Boundaries and More with Jas Abraham
Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be?
Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life.
Podcasting since 2023 • 124 episodes
Boundaries and More with Jas Abraham
Latest Episodes
Episode 120: Emotional Blackmail
If you’ve ever felt pressured to do something through guilt trips or emotional threats, this episode is your guide to recognizing those signs and protecting your own well-being. Drawing from everyday life examples, I provide practical steps to ...
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Season 1
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Episode 120
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27:07

Episode 119: Emotional Maturity
Building off last week’s episode about emotional responsibility, I dive into emotional maturity—what it actually looks like, why it matters, and how it can totally enhance your relationships (and your sanity!). With candid examples from my life...
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Season 1
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Episode 119
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45:02

Episode 118: Emotional Responsibility
Whether you find yourself constantly drained by others’ problems or simply want to stand stronger in your own joy, this episode is a valuable guide to understanding and honoring your personal emotional responsibility. Through practical examples...
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Season 1
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Episode 118
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43:18

Episode 117: What's Your Responsibility?
If you feel weighed down by the demands of others, want to stop feeling so overwhelmed, and you're ready to take your time and energy back, this episode is for you! I take a deep dive into the true meaning of responsibility, carefully unpacking...
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Season 1
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Episode 117
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35:42

Episode 116: It's Everywhere!
Today's episode discusses the importance of recognizing the patterns and themes that consistently appear in our lives and I encourage you to take note of what keeps showing up for you—good or bad. With personal anecdotes and actionable insights...
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Season 1
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Episode 116
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26:12
