Boundaries and More® with Jas Abraham
Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be?
Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More® helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life.
Boundaries and More® with Jas Abraham
Latest Episodes
Episode 170: Perceived Obligation
Is it really your job to save the day just because people expect it? This episode dives into the invisible weight so many of us carry. I break down where these beliefs come from, how we end up carrying burdens that aren't really ours, and what ...
Episode 169: There's No Incentive
If you’ve ever found yourself carrying responsibilities that aren’t yours, repeatedly bailing others out, or wondering why you’re always the one holding things together, this one’s for you. In this episode, I offer insightful reflections and pr...
Episode 168: Delayed, Not Denied
This episode examines the impact of regret and the belief that it’s too late to set healthy boundaries. Drawing on nearly two decades of experience, I offer a sober perspective on why missed opportunities do not have to define your future. Whet...
Episode 167: Protecting Potential
This episode challenges you to pay attention to where you're investing your time, energy, and loyalty. With personal anecdotes, I dive into the difference between possibility and proof and the dangers of falling in love with potential. Let's di...
Episode 166: The Expectation Gap
Are you guilty of assuming people should just know what you need or how to support you, only to be left disappointed and frustrated? In this episode, I dive into the disconnect between what we expect from others and what we've actually communic...