Boundaries and More® with Jas Abraham
Have you ever felt so hurt and/or disrespected, but just couldn't understand exactly why or how that could happen? Have you ever felt taken advantage of? Have you ever put in so much work, maybe even gotten praised for it, but you started to feel burnt out? Do you find yourself living a life, that looks nothing like what YOU would love for it to be?
Well, if you've answered "yes" to any of these questions, you've come to the right place! Boundaries and More® helps you identify areas where your boundaries may be lacking, gives you practical tips on how to change that and (if applied) dramatically improve your everyday life.
Boundaries and More® with Jas Abraham
Latest Episodes
August Reflective Episode: Mismatch Expectations
This episode is the third in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).This episode dives into the real reason why so many of us end up feeling disappointed, resentful, ...
August Reflective Episode: Good Person Myth
This episode is the second in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).This episode dives into what we were tricked to believe a "good person" means. I unpack where thi...
August Reflective Episode: The Most Important Move
This episode is the first in the series of my reflective episodes for the month of August (listen to Episode 127 for more details on this).Focusing on alignment, this episode sets the stage by addressing why this move is fundamental for ...
Episode 173: Familiar Isn't Safe
This episode is a wake-up call urging you not to mistake comfort for well-being and to start making choices that honor your true worth and future. With real-life examples, I challenge a popular mindset that's keeping you stuck and provide actio...
Episode 172: What Comes Before the Boundary?
If you’ve ever struggled to maintain your boundaries or wondered why it feels so hard to say “no,” this episode will help you uncover the real reason and give you the tools to start changing that today. Drawing on years of coaching experience a...