Boundaries and More® with Jas Abraham

Episode 144: The Quiet Cost

Jas Abraham Season 1 Episode 144

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 29:37

If you’re ready to break the cycle of resentment and choose a more authentic life, this episode is for you. I unpack the unseen toll that silence takes on our relationships and personal well-being. With heartfelt honesty and practical advice, I empower you to let go of old habits and gift yourself with clear boundaries, open communication, and self-compassion. Let's dive in!

CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.

Support the show

Listener Perks:

Join the Boundaries and More Community! 🤗💜❤️
community.boundariesandmore.com

Grab your Joyful Stylez apparel: https://JoyfulStylez.com/
Discount Code: PODCAST

Ready for more Tea? ☕️ 👀 Here it is...
5 Things About Boundaries I Wish I Knew Sooner
https://tinyurl.com/JasAbraham5

Boundaries Quiz:
Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!
https://jasabrahamcc.outgrow.us/BoundariesQuiz

Apply to Work With Me:
https://JasAbraham.com/Apply

Get in Touch:

Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/
Host Instagram: https://www.instagram.com/the_jasabraham/