Big Bros
The late teens and early 20s are a tumultuous journey. An influential period that can seem overwhelming, yet exciting. Those around us share their advice and experiences, but perhaps this perspective sharing may feel outdated and out of touch.
Join Big Bros, Jeremy Tusia and Ilan Volchek, as they offer a refreshing and relatable outlook on all topics, juicy, fun, and philosophical drawing on their experiences as two young adults.
Big Bros
Latest Episodes
Ep 182. How to Make Anyone Feel Like They’ve Known You Forever
Feeling seen and understood is one of the foundations of a strong relationship. Yet too often, we leave the people closest to us feeling unheard, and that connection starts to slip. So how do you make someone feel genuinely understood when they...
Ep 181. Elie Walsh - Is Your Phone Really Ruining Your Sleep?
Elie Walsh is a sleep researcher and Clinical Neuropsychology PhD candidate at Monash University whose work explores the relationship between sleep, circadian rhythms and mental health. Combining neuroscience with practical sleep interventions,...
Ep 180. Matt Fox - Your Doctor Might Be Wrong... Trust Your Gut
Matt Fox is an Australian fitness coach, content creator, father of two and cancer survivor who has built a global audience helping busy people improve their health without allowing fitness to take over their lives. His experience with cancer h...
Ep 179. Danny Kennedy - Why You Need To Be Delusional to Succeed
Danny Kennedy is a fitness and mindset coach, entrepreneur and host of The Fitness and Lifestyle Podcast, which has amassed more than 12 million streams. Danny’s approach to self-improvement goes beyond training and nutrition, focusing on the b...