
Big Bros
The late teens and early 20s are a tumultuous journey. An influential period that can seem overwhelming, yet exciting. Those around us share their advice and experiences, but perhaps this perspective sharing may feel outdated and out of touch. Join Big Bros, Jeremy Tusia and Ilan Volchek, as they offer a refreshing and relatable outlook on all topics, juicy, fun, and philosophical drawing on their experiences as two young adults.
Big Bros
Ep 92. Stop Hustling: Why You Need To 'Chill TF Out' This Summer
We’re often given advice on how to work harder and be more productive, but it’s far less common to hear guidance on how to unplug, relax, and truly unwind. This advice is especially crucial as we approach the end of the year - a time when many of us are edging closer to burnout and exhaustion. By taking the time to recharge now, you’ll set yourself up for an incredible 2025.
Join Big Bros, Jeremy and Ilan, as they dive into practical tips and strategies for unplugging and recharging during the summer months. Expect to learn why relaxing isn’t about future productivity but about enjoying the moment for its own sake, why ‘Type A’ people struggle with ‘Type B’ problems, how to overcome the guilt of relaxing and recharging, how to recognise when you’ve had enough down-time, why disconnecting from your stressors is essential before you can truly begin to relax, and much more!
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