Big Bros
The late teens and early 20s are a tumultuous journey. An influential period that can seem overwhelming, yet exciting. Those around us share their advice and experiences, but perhaps this perspective sharing may feel outdated and out of touch.
Join Big Bros, Jeremy Tusia and Ilan Volchek, as they offer a refreshing and relatable outlook on all topics, juicy, fun, and philosophical drawing on their experiences as two young adults.
Big Bros
Ep 165. Indri Caruana - Are Microplastics Killing Us?
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Indri Caruana is a functional health coach and the founder of Human Blueprint, where he helps men improve their energy, libido, gut health, hormones, sleep and overall performance. His work sits in the space modern medicine does not always have time to explore, helping men who are not necessarily “sick,” but know they are nowhere near functioning at their best.
Join Big Bros, Jeremy and Ilan, as they sit down with Indri to discuss what modern health advice misses about men who are functioning, but far from thriving. Expect to learn how Indri found his way into functional health coaching, why peptides have suddenly entered the mainstream conversation and what people need to understand before touching them, why taking Reta just to look jacked for your next music festival is a terrible idea, what Indri commonly sees in men who are told their blood work is “fine” but still feel far from healthy, why fixing your nutrition can deliver a bigger return than almost any supplement, what men misunderstand most about testosterone, why gut health deserves far more attention than it gets, the microplastics you must eliminate from your lifestyle, and much more!
Check Out Indri:
Website: https://www.indricaruana.com/
Instagram: https://www.instagram.com/indri_health/
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