Lift and Shine
The Lift and Shine Podcast was established to empower women who struggle with their weight and feelings of unworthiness, guiding them to become the best versions of themselves through health, fitness, and a transformative mindset shift. This episode features Coach C, also known as Charlotte Mazur—a former bartender and teacher who has undergone a remarkable personal transformation. Charlotte now supports women worldwide in their weight loss journeys, helping them shed between 15 to 100 pounds. Through her Level Up & Shine ONLINE program and her in-person retreats, she has the unique ability to profoundly change lives in ways previously thought unimaginable. With her unwavering dedication and passion for empowerment, Charlotte will address the daily challenges and struggles faced by women, offering practical solutions to overcome these obstacles. It’s time to step out of your shadows and truly shine!
Lift and Shine
Ep. 267 - Stop Waiting for Motivation: How to Build Momentum & Win Your Week
Are you stuck in the “I’ll start tomorrow” loop? In this episode, Coach C dives into the truth about motivation—and why waiting to feel ready is what’s keeping you stuck.
You'll learn:
- Why motivation is overrated (and what actually moves the needle)
- The mindset shift that helps you take action no matter how you feel
- A simple weekly reset exercise to stay focused and consistent
- How to anchor into your identity as a woman who finishes what she starts
This is your permission to show up imperfectly—but powerfully.
🎧 Hit play, take notes, and let’s step into this week with purpose.
👉 Share your biggest takeaway in our community using #MindsetMonday
👉 Tag Coach C on Instagram: @charlottemazur_
Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟
She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖
If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! ✨
You deserve to shine—let’s make it happen together. 💪💫
Free Community group: https://www.facebook.com/groups/levelupandshinecommunity
WEBSITE: www.shinebrightfitnessacademy.com
YOUTUBE: https://www.youtube.com/@charlottemazur
Instagram: https://www.instagram.com/charlottemazur_
Facebook: https://www.facebook.com/charlottemazur8
LinkedIN: https://www.linkedin.com/in/charlottemazur/