Lift and Shine
The Lift and Shine Podcast was established to empower women who struggle with their weight and feelings of unworthiness, guiding them to become the best versions of themselves through health, fitness, and a transformative mindset shift. This episode features Coach C, also known as Charlotte Mazur—a former bartender and teacher who has undergone a remarkable personal transformation. Charlotte now supports women worldwide in their weight loss journeys, helping them shed between 15 to 100 pounds. Through her Level Up & Shine ONLINE program and her in-person retreats, she has the unique ability to profoundly change lives in ways previously thought unimaginable. With her unwavering dedication and passion for empowerment, Charlotte will address the daily challenges and struggles faced by women, offering practical solutions to overcome these obstacles. It’s time to step out of your shadows and truly shine!
Lift and Shine
Ep. 271 - Think Like a CEO, Train Like a Leader
Are you a woman entrepreneur, CEO, or fitness leader struggling with burnout and balance? In this episode, we dive into the mindset shifts every high-achieving woman needs to step into true CEO energy—not just in business, but in health and life.
You’ll learn:
- The difference between CEO energy vs. employee energy and how it affects your success
- Simple nervous system reset tools to reduce stress and increase clarity
- How to upgrade your identity as a leader in both fitness and business
- Action steps to reclaim your energy, focus, and confidence
If you’re ready to stop running on empty and start showing up with power, this episode is your guide to becoming the CEO of your body and business.
👉 Perfect for: women CEOs, entrepreneurs, fitness coaches, and high-achieving leaders who want to align health, mindset, and success.
🔔 Don’t forget to subscribe for more tips on mindset, fitness, and entrepreneurship.
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🔗 DM me “RESET” on Instagram @charlottemazur_ to see how we can work together!
📩 Join the FREE Shine Bright Fitness Academy community: https://www.facebook.com/groups/levelupandshinecommunity
🌟 Coaching for high-achieving women ready to transform: https://join.shinebrightfitnessacademy.com/1on1-fitnessapplication