Lift and Shine
The Lift and Shine Podcast was established to empower women who struggle with their weight and feelings of unworthiness, guiding them to become the best versions of themselves through health, fitness, and a transformative mindset shift. This episode features Coach C, also known as Charlotte Mazur—a former bartender and teacher who has undergone a remarkable personal transformation. Charlotte now supports women worldwide in their weight loss journeys, helping them shed between 15 to 100 pounds. Through her Level Up & Shine ONLINE program and her in-person retreats, she has the unique ability to profoundly change lives in ways previously thought unimaginable. With her unwavering dedication and passion for empowerment, Charlotte will address the daily challenges and struggles faced by women, offering practical solutions to overcome these obstacles. It’s time to step out of your shadows and truly shine!
Lift and Shine
Ep. 282 - Your Energy is Your Currency
Are you doing all the “right” things but still not losing weight?
Your energy might be the missing piece. In this live session, we dive into how your vibration — your daily energy, mindset, and enjoyment — directly impacts your results. Learn why low-energy habits keep fat stored, and discover practical ways to raise your vibration, enjoy your workouts, and fuel your body with purpose. Invest your energy wisely, and watch your body, mindset, and results transform.
👉 Watch until the end for actionable insights and action steps.
🔗 DM me “RESET” on Instagram @charlottemazur_ to see how we can work together
📩 Join the FREE Shine Bright Fitness Academy community: https://www.facebook.com/groups/levelupandshinecommunity
🌟 Coaching for high-achieving women ready to transform: https://join.shinebrightfitnessacademy.com/1on1-fitnessapplication