Sports Science Dudes
The Sports Science Dudes cover all the cool topics on sports science, nutrition, and fitness!
Email: SportsScienceDudes@gmail.com or Exphys@aol.com
Hosted by Dr Jose Antonio
BIO: Jose Antonio PhD earned his doctorate and completed a postdoctoral research fellowship at the University of Texas Southwestern Medical Center. He is a Co-founder and CEO of the ISSN (www.issn.net), and Co-founder of the Society for Sports Neuroscience (www.neurosports.net). He is a Professor of Exercise and Sport Science at Nova Southeastern University. Twitter: @JoseAntonioPhD Instagram: supphd and the_issn
Co-hosts include Tony Ricci EdD FISSN and Cassie Evans MS RD CISSN
Podcasting since 2023 • 114 episodes
Sports Science Dudes
Latest Episodes
Episode 97 - Alyssa Parten PhD - The Powerlifting PhD: From Competition Platform to Research Lab
Alyssa Parten, PhD, CSCS, is a Clinical Assistant Professor of Kinesiology at The University of Alabama. Her research centers on resistance training and female physiology, with a focus on strategies to enhance female exercise performance and ho...
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33:11
Episode 96 - Andy Sparks PhD - Buffering the Limits: The Science of Sodium Bicarbonate
BIO: Andy Sparks, PhD, was an academic in the UK for ~25 years and is now the Research Innovations Manager for Maurten AB, Sweden, and an Honorary Visiting Research Fellow at Liverpool John Moores University, UK. His research focuses on nutriti...
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30:56
Episode 95 - Zone 2 Training: Hype or Help? Because Suffering Shouldn't be Fast
Kristy Storschuk, PhD candidate in muscle physiology at Queen's University, discusses the science behind Zone 2 training and fasting, challenging popular myths about their benefits for mitochondrial health and metabolic flexibility.• Zo...
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49:14
Episode 94 - Optimizing Muscle Health: Dr. Arny Ferrando on Protein, Aging, and Performance
Dr. Arny Ferrando shares groundbreaking research on essential amino acids, muscle protein synthesis, and emerging cognitive benefits of targeted amino acid supplementation.• Essential amino acids (EAAs) produce greater anabolic response...
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29:25
Episode 93 - Dr. Dean St Mart; Muscles, Minds, and Milligrams - Androgens!
Dr. Dean St Mark, a pharmacologist and product formulator for UK-based brand called Supplement Needs, brings his expertise on testosterone, PEDs, and their health implications to the podcast.• TRT usage has shifted from older men to bei...
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51:37
