Sports Science Dudes
The Sports Science Dudes cover all the cool topics on sports science, nutrition, and fitness!
Email: SportsScienceDudes@gmail.com or Exphys@aol.com
Hosted by Dr Jose Antonio
BIO: Jose Antonio PhD earned his doctorate and completed a postdoctoral research fellowship at the University of Texas Southwestern Medical Center. He is a Co-founder and CEO of the ISSN (www.issn.net), and Co-founder of the Society for Sports Neuroscience (www.neurosports.net). He is a Professor of Exercise and Sport Science at Nova Southeastern University. Twitter: @JoseAntonioPhD Instagram: supphd and the_issn
Co-hosts include Tony Ricci EdD FISSN and Cassie Evans MS RD CISSN
Episodes
110 episodes
Episode 93 - Dr. Dean St Mart; Muscles, Minds, and Milligrams - Androgens!
Dr. Dean St Mark, a pharmacologist and product formulator for UK-based brand called Supplement Needs, brings his expertise on testosterone, PEDs, and their health implications to the podcast.• TRT usage has shifted from older men to bei...
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51:37
Episode 92 - Dr. Matt Frakes, Performance Nutritionist of the NY Giants
Dr. Matt Frakes shares his experience as Director of Performance Nutrition for the New York Giants, focusing on optimizing player performance through individualized nutrition strategies and building trusting relationships with athletes....
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59:40
Episode 91 - Katie Vasenina PhD - Tennis, Training, Collagen, and Veganism
Dr. Katie Vasenina shares her journey from standout tennis player to sports scientist, offering unique insights on sport-specific training methodologies and nutritional interventions for athletes. Her research challenges conventional wisdom abo...
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40:59
Episode 90 - Lauren Colenso-Semple PhD
Lauren Colenso-Semple is a muscle physiology researcher, science communicator, and co-owner of the MASS Research Review. Her research primarily focuses on female physiology and endocrinology and the response to resistance exercise. Lauren has a...
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40:17
Episode 89 - Melanie Sulaver MS RD CISSN
Melanie Sulaver (MS, RD, CDN, CISSN) is the founder and small (but mighty) business owner of Nutrition by Mel. She is a registered dietitian working to bridge the gap between women’s health and performance nutrition. As speaker, counselor, and ...
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58:04
Episode 88 - Antonella Schwarz PhD - Barry University
Antonella Schwarz is an Assistant Professor of Exercise Science at Barry University in Miami, specializing in skeletal muscle physiology and strength training. With a PhD in Exercise Science, her research focuses on innovative resistance traini...
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51:31
Episode 87 - Dan Turner PhD - The Enhanced Games
About Dan Turner PhDHe has worked with many of the world’s most renowned and extraordinary humans for 15+ years. He is on a mission to equip humans in pursuit of ambitious goals in work and life with the tools and skills...
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57:57
Episode 86 - Eric Hillman - Co-Founder of Europa Sports
Eric Hillman is the Co-Founder of Europa Sports, Headquarters in Charlotte, NC and is the world’s industry-leading distributor of nutritional and sports supplements, sports drinks, and accessories with more than 6,000 products representing ...
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48:30
Episode 85 - Jeff Young interviews Jose Antonio PhD about Sports Supplements
Jeff Young, MS (Exercise and Sport Science), doctoral student (EdD, Kinesiology), Certified Strength and Conditioning Specialist (CSCS), ACSM-EIM works primarily in medical fitness, and has worked at world-class facilities such as Duke Universi...
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53:16
Episode 84 Jennifer Kurtz PhD - Enhancing Endurance: The Role of Quercetin
Unlock the secrets of sports nutrition with Dr. Jennifer Kurtz from Appalachian State University, as she takes us on a journey into the world of quercetin, a powerful plant pigment. Discover how quercetin found in everyday foods like citrus fru...
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53:37
Episode 83 - The Protein Puzzle: Insights from Jeff Young and Dr. Jose Antonio
Unlock the secrets to maximizing your protein intake as Jeff Young, a certified strength and conditioning specialist, delves into a riveting conversation with Dr. Jose Antonio, a leading authority on protein research. Gain clarity on the roles ...
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44:43
Episode 82 Ben Kenyon CISSN - Empowering Elite Athletes and Aspiring Leaders Through Purposeful Coaching
NBA performance coach Ben Kenyon reveals the secrets behind his incredible 20-year journey in professional sports, working with teams like the Philadelphia 76ers and Portland Trailblazers. From embracing endurance sports to aspiring for a full ...
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56:37
Episode 81 - Marieta Buse ND CISSN - Integrating Naturopathic Medicine and Sports Science
Ever wondered how a holistic approach can redefine sports medicine and athlete care? This episode features the insightful Dr. Marieta Buse, a naturopathic doctor and Certified Sports Nutritionist (CISSN), who shares her journey and extensive kn...
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50:27
Episode 80 - Dr. Roman Fomin - Revolutionizing Athlete Performance Through the "Windows of Trainability" Concept at UFCPI
Join us for an enlightening conversation with Dr. Roman Fomin, the Senior Director of Performance Science at UFC Performance Institute. With a fascinating journey from Moscow's neuromuscular physiology labs to the cutting-edge technology at the...
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52:10
Episode 79 - Everton Oliveira - Bridging Martial Arts and Elite Strength Conditioning at American Top Team
Ever wondered what it takes to transition from a background in jujitsu and judo to becoming a top-tier strength and conditioning coach at American Top Team? Join us as we sit down with Everton Oliveira, who shares his incredible journey from Br...
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1:00:22
Episode 78 - Jennifer Sey - Fairness and Integrity in Women's Sports
Jennifer Sey, a seven-time U.S. Women's National Team gymnast and 1986 All-Around National Champion, shares her incredible journey from elite athletics to corporate success at Levi Strauss and Company, and now, to founding XX-XY Athletics. Her ...
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53:12
Episode 77 Dr. Sofia Cienfuegos - Exploring the Impact of Intermittent Fasting on Health and Longevity
Can fasting unlock the secret to a healthier, longer life? Join us for a captivating episode with Dr. Sofia Cienfuegos, a clinical assistant professor at the University of Illinois at Chicago, as she shares her remarkable research on intermitte...
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48:42
Episode 76 - Dr. Paige Roberts - Insights into athletic wellness and brain health
Can trauma be the hidden adversary in an athlete's performance? Dr. Roberts sheds light on the invisible barriers athletes face and offers groundbreaking techniques for resetting the brain’s optimal functionality. Her insights into addressing t...
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55:58
Episode 75 - Dr. Michelle Singleton - Unraveling the Complexities of Sports Nutrition and Mental Imagery for Enhanced Athletic Performance
Ever wonder if the dietary guidelines for athletes are realistic or just theoretical ideals? Dr. Singleton and Tony debate the practicality of standardized nutrition recommendations, especially for endurance athletes and fighters. Michelle emph...
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55:00
Episode 73 - Jeremy Fedoruk is the Founder of Athletic Enhancement Group Inc.
What if the key to peak athletic performance lies in the neck? Join us as we sit down with Coach Jeremy from the Athletic Enhancement Group in Wellington, Florida, whose extensive career includes working with the Miami Dolphins, Denver Broncos,...
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45:55
Episode 72 - Andrew Kutnik PhD - Pioneering Personalized Nutrition for Improved Type 1 Diabetes Management
What if personalized nutrition could revolutionize the way we manage type 1 diabetes? Join us as we feature Dr. Andrew Kutnick from the Samson Diabetes Research Institute, who brings a wealth of knowledge and personal experience to our discussi...
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48:17
Episode 71 - Dr. Eric Trexler Uncovers the Dynamic World of Energy Expenditure
Discover the intricate dance of energy expenditure as we unravel the myths with Dr. Eric Trexler, an authority in this field. Our conversation breaks down the complex interaction between physical activity and calorie burn, guiding you through t...
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53:31
Episode 70 - The Art of Effective Online Health Coaching with Andrew Gerritsen
As we chat with Andrew, you'll gain invaluable knowledge on how athletes can leverage their response to stress to excel in competition. But that's just the beginning. We'll also deep-dive into the world of certifications, exploring whether a st...
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54:25
Episode 69 - Dr. Jay Dawes Explores the Fusion of Fitness and Duty in Tactical Careers
Prepare to be enlightened by Dr. Jay Dawes, the esteemed exercise science expert, as he climbs the ranks to full professorship at Oklahoma State University.
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46:38
Hannah Cabre PhD - Advancing Research in Women's Sports Science for Tailored Performance Gains
The effects of oral contraceptives and hormonal intrauterine devices on strength and recovery across the menstrual cycle phases. BIO: Hannah Cabre is a registered dietitian and a postdoctoral fellow at Pennington Biomedical Research Center. Her...
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21:52
