The Private Practice Academy Podcast

14. Procrastination and the Never-Ending To Do List: 3 Things You Can Do To Help the Overwhelm

May 01, 2024 Kerstin Anderson-Ridge Season 1 Episode 14
14. Procrastination and the Never-Ending To Do List: 3 Things You Can Do To Help the Overwhelm
The Private Practice Academy Podcast
More Info
The Private Practice Academy Podcast
14. Procrastination and the Never-Ending To Do List: 3 Things You Can Do To Help the Overwhelm
May 01, 2024 Season 1 Episode 14
Kerstin Anderson-Ridge

Does your to do list seem to never end? I can relate!

It’s one of the challenges of owning a practice, and it’s easy to fall into the procrastination trap when you’re feeling overwhelmed.

In this episode, I’ll share:

  • The psychology behind procrastination
  • 3 ways to help you save time
  • Why you should be working with your energy
  • The importance of time blocking

Find out how to work with me: https://www.privatepracticeacademy.com.au/services

FREE content ideas for psychologists: https://www.privatepracticeacademy.com.au/content-ideas

Send me a DM @kerstin_anderson_ridge: https://www.instagram.com/kerstin_anderson_ridge

Make sure you click subscribe to be notified of all new episodes!

Show Notes

Does your to do list seem to never end? I can relate!

It’s one of the challenges of owning a practice, and it’s easy to fall into the procrastination trap when you’re feeling overwhelmed.

In this episode, I’ll share:

  • The psychology behind procrastination
  • 3 ways to help you save time
  • Why you should be working with your energy
  • The importance of time blocking

Find out how to work with me: https://www.privatepracticeacademy.com.au/services

FREE content ideas for psychologists: https://www.privatepracticeacademy.com.au/content-ideas

Send me a DM @kerstin_anderson_ridge: https://www.instagram.com/kerstin_anderson_ridge

Make sure you click subscribe to be notified of all new episodes!