The Intentional Disc Golfer
Unleash your disc golf potential with The Intentional Disc Golfer podcast! Join us as we dive deep into the physical and mental aspects of this incredible sport, helping you become the player you've always dreamed of being. We're here to elevate your game, share expert insights, and inspire intentional growth on and off the course. Support our mission by becoming a part of our avid listener community. Together, let's take your disc golf journey to new heights! Email us at theintentionaldiscgolfer@gmail.com to support or be featured on our show. Let's tee off towards greatness!
Podcasting since 2023 • 28 episodes
The Intentional Disc Golfer
Latest Episodes
Turn Critique Into Confidence And Lower Scores By Using Feedback The Right Way
Feedback can level up your disc golf game or derail it. We unpack the art and science of getting it right—how to deliver clear, actionable coaching without overload, and how to receive advice without tilting. Along the way we connect sports psy...
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Season 2
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Episode 15
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1:53:42
Quiet The Chatter: Mastering Self-Talk For Better Rounds
Pressure doesn’t start on the tee pad—it starts in your head. We take you inside the real mechanics of self-talk and show how the words you choose can lower cortisol, steady your breath, and unlock smoother, more accurate throws. Drawing on spo...
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Season 2
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Episode 14
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1:56:23
How A Strong Mental Game Turns Pressure Into Performance With Special Guest Kai Laird From The Performance Pursuit
Ready to turn tournament nerves into clean lines and confident putts? We sit down with performance consultant and licensed therapist Kai Laird to unpack a mental game that actually holds under pressure. From the first hello to a working plan, K...
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Season 2
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Episode 13
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1:05:42
From Nerves To Focus: The Practical Power Of Performance Psychology
Pressure doesn’t ruin rounds; untrained minds do. Today we unpack how performance psychology turns nerves into fuel and chaos into clarity, with practical tools you can put to work before your next tee shot. We trace the field from early resear...
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Season 2
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Episode 12
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1:15:10
Golf Mindset Expert Debbie O'Connell Reveals Powerful Strategies for Disc Golfers
Golf mindset coach Debbie O'Connell brings decades of experience to the disc golf world in this transformative conversation about the mental game. As an LPGA professional, bestselling author, and creator of the "Conquer Your Golf Mind" program,...
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Season 2
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Episode 11
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1:36:15
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