Dance To Heal Podcast
Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.
Do you want more fun in your life?
When you look in the mirror, do you want to know you are beautiful?
Do you want to know how to heal through moving your body?
Are you ready to move?
Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.
Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.
Dance To Heal Podcast
Latest Episodes
DTH 143 | Muscle Testing 101: Subconscious Body Communication
In this special episode of the Dance to Heal Podcast, host Jenny C. Cohen breaks down the basics of muscle testing and explains how it can be used as a powerful tool for subconscious communication. Jenny invites you to join her ...
DTH 142 | Rereleased: Rest Before Your Body Makes You
In this rereleased episode of the Dance to Heal Podcast, host Jenny C. Cohen opens up about the reality of life after cancer and the critical role rest plays in your body’s recovery after major traumas and everyday stress.Although the S...
DTH 141 | Jenny Suggests Series: April Check In Part 2
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen covers her everyday makeup routine after skincare, shares performance makeup tips for dancers and performance, and finishes her April check-in.Jenny’s Gift: https:...
DTH 140 | Jenny Suggests Series: April Check In Part 1
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen defines her “Outside In” approach to healing, shares the basics of her nonnegotiable selfcare practices, and explains how both have vitally impacted her everyday wellbeing.If...
DTH 139 | Doing ≠ Being Part 2 with Special Guest Tony Tenaglier
Part 2 of host Jenny C. Cohen’s interview with special guest Tony Tenaglier continues their discussion about overcoming burnout, navigating the toxicity of hustle culture, and finding balance between doing and being for sustainable long-term su...