Dance To Heal Podcast
Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.
Do you want more fun in your life?
When you look in the mirror, do you want to know you are beautiful?
Do you want to know how to heal through moving your body?
Are you ready to move?
Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.
Jenny C. Cohen helps high-achieving women stop overriding themselves. With a Master's of Science in Occupational Therapy from Boston University and board certification in Integrative Neurosomatic Practice, Jenny combines neuroscience, embodiment, movement, and identity transformation. She helps women build self-trust, make aligned decisions, and lead without self-abandonment.
Jenny works with leaders, founders, speakers, and professionals who are successful on the outside but disconnected from themselves underneath the pressure of achievement. She's discovered that many successful women confuse adaptation with identity.
Jenny is a multi-time #1 international bestselling author, creator of the TRUST™ Method, speaker, and host of the top 10% globally ranked Dance to Heal podcast.
Episodes
151 episodes
DTH 150 | Defining Grief Differently Part 2 with Special Guest Victoria Volk
This episode of the Dance to Heal Podcast continues host Jenny C. Cohen’s interview with Special Guest Victoria Volk as they discuss how grief can shape childhood and show up uniquely based on perspective, and share suggestions on where to star...
DTH 149 | Defining Grief Differently Part 1 with Special Guest Victoria Volk
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Victoria Volk explore what it means to recognize and acknowledge grief. Part 1 of their interview focuses on dismantling the false expectation of “getting over”...
DTH 148 | Did You Dom Yourself? Part 2 with Special Guest Devin Scott
In the second part of host Jenny C. Cohen’s interview with special guest Devin Scott, they share deep insights on what it means to really be there for yourself.Get in Touch with Devin Here: www.findyourmeaning.coachJen...
DTH 147 | Did You Dom Yourself? Part 1 with Special Guest Devin Scott
On this episode of the Dance to Heal Podcast, host Jenny C. Cohen asks special guest Devin Scott what it means to dom yourself. In part 1 of this interview, they discuss the importance of healthy relationship dynamics (especially with yourself)...
DTH 146 | Leading Through Your Truth Part 3 with Special Guests Omar and Dr. Jessie Ferreira
Host Jenny C. Cohen and special guests Dr. Jessie and Omar Ferreria define what it really means to be a leader and share resources for discovering yourself in the final part of their interview on the Dance to Heal Podcast.Leadership ...
DTH 145 | Leading Through Your Truth Part 2 with Special Guests Omar and Dr. Jessie Ferreira
This week on the Dance to Heal Podcast, host Jenny C. Cohen continues her interview with special guests Dr. Jessie & and Omar Ferreria. Part 2 centers around learning what it really means to feel safe and why safety is defined differently f...
DTH 144 | Leading Through Your Truth Part 1 with Special Guests Omar and Dr. Jessie Ferreira
Host Jenny C. Cohen welcomes special guests Omar and Dr. Jessie Ferreira in part 1 of their interview on the Dance to Heal Podcast. This episode introduces who Dr. Jessie and Omar are, how they met, and what their experiences were like growing ...
DTH 143 | Muscle Testing 101: Subconscious Body Communication
In this special episode of the Dance to Heal Podcast, host Jenny C. Cohen breaks down the basics of muscle testing and explains how it can be used as a powerful tool for subconscious communication. Jenny invites you to join her ...
DTH 142 | Rereleased: Rest Before Your Body Makes You
In this rereleased episode of the Dance to Heal Podcast, host Jenny C. Cohen opens up about the reality of life after cancer and the critical role rest plays in your body’s recovery after major traumas and everyday stress.Although the S...
DTH 141 | Jenny Suggests Series: April Check In Part 2
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen covers her everyday makeup routine after skincare, shares performance makeup tips for dancers and performance, and finishes her April check-in.Jenny’s Gift: https:...
DTH 140 | Jenny Suggests Series: April Check In Part 1
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen defines her “Outside In” approach to healing, shares the basics of her nonnegotiable selfcare practices, and explains how both have vitally impacted her everyday wellbeing.If...
DTH 139 | Doing ≠ Being Part 2 with Special Guest Tony Tenaglier
Part 2 of host Jenny C. Cohen’s interview with special guest Tony Tenaglier continues their discussion about overcoming burnout, navigating the toxicity of hustle culture, and finding balance between doing and being for sustainable long-term su...
DTH 138 | Doing ≠ Being Part 1 with Special Guest Tony Tenaglier
This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Tony Tenaglier begin their conversation on burnout, work ethic, and breaking free from hustle culture to create a more fulfilling life. Tune in next Wednesday at 1 PM...
DTH 137 | Jenny Suggests Series: Defining True Safety
On this Dance to Heal Podcast episode, Jenny C. Cohen focuses on safety in breathwork practices, breaks down the dangers of toxic positivity, and explains why safety is defined differently for everyone depending on their personal identities and...
DTH 136 | Motherhood 101 with Special Guest Emily Cleghorn
This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Emily Cleghorn talk about how motherhood is effected by generational trauma, childhood triggers, and emotional dysregulation, and ultimately explain why mothers espec...
DTH 135 | Embracing Desire with Special Guest Julie Merriman
On this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Julie Merriman explore nervous system regulation, somatic healing, and chakra psychology as pathways to overcoming shame, embracing desire, and reconnecting wit...
DTH 134 | Doctors are Human Too Part 2 with Special Guest Dr. Peter Wishnie
In this episode of the the Dance to Heal Podcast, host Jenny C. Cohen and special guest Peter Wishnie continue their conversation where it left off last week. Part 2 touches on hormone deficiency, the importance of movement, and why you n...
DTH 133 | Doctors are Human Too Part 1 with Special Guest Dr. Peter Wishnie
In Part 1 of this week’s Dance to Heal Podcast interview, host Jenny C. Cohen and special guest Dr. Peter Wishnie explore doctor-patient trust and the shared responsibility between them that creates stronger, more human-centered healthcare....
DTH 132 | Reclaim Your Life with Special Guest Anjana Nambissan
In this episode of Dance to Heal Podcast, host Jenny C. Cohen and special guest Anjana Nambissan explore how life coaching supports healing during difficult struggles, explain why neurosomatic modalities access deeper shifts in recovery, and sh...
DTH 131 | Jenny Suggests Series: Energy is Currency
This week on the Dance to Heal Podcast, join host Jenny C. Cohen as she continues the Jenny Suggests Series and talks about the new year, addresses alternative perspectives on controversial trends, and shares why it’s vital to pay attention to ...
DTH 130 | The Sacredness of Motherhood with Special Guest Jennette Stone
This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Jennette Stone discuss how trauma and their healing journeys have affected their experience as mothers, explore why one modality of healing is never enough alone, and...
DTH 129 | Somatic Healing & Nature with Special Guest Amelia Mosher
This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Amelia Mosher investigate the powerful connection between nature and somatic healing as they discuss why consistent time in nature helps the body restore balance, the...
DTH 128 | Coming Home to Self with Special Guest Sadia Hameed
In this episode of Dance to Heal Podcast, host Jenny C. Cohen and special guest Sadia Hameed define what it truly means to come home to self by exploring how self-care is self-devotion, why burnout disconnects identity, and how intentional self...
DTH 127 | Jenny Suggests Series: Permission for Self Care
In this episode of Dance to Heal Podcast, Jenny C. Cohen continues the Jenny Speaks Series, sharing powerful insights on why morning rituals matter, the importance of allowing yourself to take time with self care, and how giving yourse...
DTH 126 | The Raving Fan Formula with Special Guest Regie Tiu
Host Jenny C. Cohen and special guest Regie Tiu share the secrets of how you can turn your patients and clients into raving fans on this week’s episode of the Dance to Heal Podcast. Regie’s Gift: regietiu.com/referral-system ...