Dance To Heal Podcast
Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.
Do you want more fun in your life?
When you look in the mirror, do you want to know you are beautiful?
Do you want to know how to heal through moving your body?
Are you ready to move?
Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.
Jenny C. Cohen helps high-achieving women stop overriding themselves. With a Master's of Science in Occupational Therapy from Boston University and board certification in Integrative Neurosomatic Practice, Jenny combines neuroscience, embodiment, movement, and identity transformation. She helps women build self-trust, make aligned decisions, and lead without self-abandonment.
Jenny works with leaders, founders, speakers, and professionals who are successful on the outside but disconnected from themselves underneath the pressure of achievement. She's discovered that many successful women confuse adaptation with identity.
Jenny is a multi-time #1 international bestselling author, creator of the TRUST™ Method, speaker, and host of the top 10% globally ranked Dance to Heal podcast.
Episodes
164 episodes
DTH 163 | Finding What’s Relevant for Your Healing
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen shares a sample of her life experiences and qualifications, continues channel updates, and gives advice on finding the best (and most relevant) care for yourself. Jenn...
DTH 162 | Social Media & Environmental Self-care
On this episode of the Dance to Heal Podcast, host Jenny C. Cohen talks about how to keep yourself centered in the current social climate and the importance of appreciating life and yourself every day.Jenny invites you to her FREE On...
DTH 161 | Listening to Your Own Voice
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen provides insight into how you can practice listening to yourself everyday through self check-ins and downloads from the universe. Jenny invites you to her FREE Online ...
DTH 160 | A New Beginning
On this week’s episode, host Jenny C. Cohen shares an update about how the Dance to Heal Podcast will evolve going forward. Welcome to Season 3 of the Dance to Heal Podcast!Jenny invites you to her FREE Online T.R.U.S.T. Master...
DTH 159 | Books, Business, & Social Media with Special Guest Karlyn Ankrom
On this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Karlyn Ankrom talk about why you should write your own book and share insights into navigating audience reach in the current social media landscape. ...
DTH 158 | Expanding Healing Modalities with Special Guest Noushin Izadifar Hart
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Noushin Hart discuss why traditional modalities of healing are not enough and share insights into what’s really needed in disease and trauma recovery.
DTH 157 | Saving Yourself Part 2 with Special Guest Tracy Smaldino
On this episode of the Dance to Heal Podcast host Jenny C. Cohen concludes her interview with special guest Tracy Smaldino. They discuss the importance of self connection, self worth, and explain why the only person who can save you is yourself...
DTH 156 | Saving Yourself Part 1 with Special Guest Tracy Smaldino
Trigger Warning: This episode contains brief discussion of SA, CSA, and a traumatic Auto AccidentThis week on the Dance to Heal Podcast, host Jenny C. Cohen begins her interview with special guest Tracy Smaldino. Part 1 focus...
DTH 155 | The Art of Living Part 2 with Special Guest Alexandra Beller
This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Alexandra Beller explain what it really means to be an artist and conclude their conversation with insights and tips for starting any type of art.Alexandra...
DTH 154 | The Art of Living Part 1 with Special Guest Alexandra Beller
On this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Alexandra Beller begin their conversation about how art impacts healing. Part 1 focuses on defining the creative process and the art in everyday life. Tune in n...
DTH 153 | Let Your Body Heal You Part 2 with Special Guest Julie Turner (TW in description)
Trigger Warning: This episode contains discussion of Domestic AbuseIn this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Julie Turner continue their conversation on emotional regulation after sev...
DTH 152 | Let Your Body Heal You Part 1 with Special Guest Julie Turner
On this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Julie Turner discuss why trauma lives equally in your brain and your body. Part 1 of Julie’s interview focuses on defining trauma and explaining how trauma-info...
DTH 151 | Jenny Suggests Series: Muscle Testing Review 2026
This week on the Dance to Podcast, host Jenny C. Cohen reviews muscle testing: how to do it, why it sometimes doesn’t work, and how it directly impacts subconscious and conscious communication with yourself. Jenny invites you to ...
DTH 150 | Defining Grief Differently Part 2 with Special Guest Victoria Volk
This episode of the Dance to Heal Podcast continues host Jenny C. Cohen’s interview with Special Guest Victoria Volk as they discuss how grief can shape childhood and show up uniquely based on perspective, and share suggestions on where to star...
DTH 149 | Defining Grief Differently Part 1 with Special Guest Victoria Volk
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Victoria Volk explore what it means to recognize and acknowledge grief. Part 1 of their interview focuses on dismantling the false expectation of “getting over”...
DTH 148 | Did You Dom Yourself? Part 2 with Special Guest Devin Scott
In the second part of host Jenny C. Cohen’s interview with special guest Devin Scott, they share deep insights on what it means to really be there for yourself.Get in Touch with Devin Here: www.findyourmeaning.coachJenn...
DTH 147 | Did You Dom Yourself? Part 1 with Special Guest Devin Scott
On this episode of the Dance to Heal Podcast, host Jenny C. Cohen asks special guest Devin Scott what it means to dom yourself. In part 1 of this interview, they discuss the importance of healthy relationship dynamics (especially with yourself)...
DTH 146 | Leading Through Your Truth Part 3 with Special Guests Omar and Dr. Jessie Ferreira
Host Jenny C. Cohen and special guests Dr. Jessie and Omar Ferreria define what it really means to be a leader and share resources for discovering yourself in the final part of their interview on the Dance to Heal Podcast.Leadership ...
DTH 145 | Leading Through Your Truth Part 2 with Special Guests Omar and Dr. Jessie Ferreira
This week on the Dance to Heal Podcast, host Jenny C. Cohen continues her interview with special guests Dr. Jessie & and Omar Ferreria. Part 2 centers around learning what it really means to feel safe and why safety is defined differently f...
DTH 144 | Leading Through Your Truth Part 1 with Special Guests Omar and Dr. Jessie Ferreira
Host Jenny C. Cohen welcomes special guests Omar and Dr. Jessie Ferreira in part 1 of their interview on the Dance to Heal Podcast. This episode introduces who Dr. Jessie and Omar are, how they met, and what their experiences were like growing ...
DTH 143 | Muscle Testing 101: Subconscious Body Communication
In this special episode of the Dance to Heal Podcast, host Jenny C. Cohen breaks down the basics of muscle testing and explains how it can be used as a powerful tool for subconscious communication. Jenny invites you to join her ...
DTH 142 | Rereleased: Rest Before Your Body Makes You
In this rereleased episode of the Dance to Heal Podcast, host Jenny C. Cohen opens up about the reality of life after cancer and the critical role rest plays in your body’s recovery after major traumas and everyday stress.Although the S...
DTH 141 | Jenny Suggests Series: April Check In Part 2
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen covers her everyday makeup routine after skincare, shares performance makeup tips for dancers and performance, and finishes her April check-in.Jenny’s Gift: https:...
DTH 140 | Jenny Suggests Series: April Check In Part 1
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen defines her “Outside In” approach to healing, shares the basics of her nonnegotiable selfcare practices, and explains how both have vitally impacted her everyday wellbeing.If...
DTH 139 | Doing ≠ Being Part 2 with Special Guest Tony Tenaglier
Part 2 of host Jenny C. Cohen’s interview with special guest Tony Tenaglier continues their discussion about overcoming burnout, navigating the toxicity of hustle culture, and finding balance between doing and being for sustainable long-term su...