Dance To Heal Podcast
Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.
Do you want more fun in your life?
When you look in the mirror, do you want to know you are beautiful?
Do you want to know how to heal through moving your body?
Are you ready to move?
Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.
Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.
Dance To Heal Podcast
DTH 37 | Realizing and Releasing Trauma Reactions with Special Guest Amanda Blackwood
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The power of healing is in your hands.
Amanda shares her experience with the trauma and recovery from human trafficking busting the myths and clearly defining how the media portrays it differently in the movies.
Only 2% of human trafficking make it out alive and less than 1% are willing to talk about it. While people want to say human trafficking only happens along the borders, the truth is, that this is happening everywhere, in every city. In every country across the world, there is some form of human trafficking.
Listen as Amanda and Jenny navigate this taboo topic and leave you thinking about how you can contribute to eliminating human trafficking and helping the victims with their healing.
What to expect in this episode:
(00:00) - Introduction.
(01:15) - Myths about human trafficking.
(04:39) - Human trafficking in the US.
(06:25) - When do victims get normal life back?
(08:28) - You've got a story to tell.
(09:40) - Amanda's publishing journey.
(12:20) - Other helpful ways to trauma recovery.
(13:38) - Growth from darkness.
(15:23) - Take the time to take care of yourself first.
(18:53) - Let go of the myths and misconceptions.
About Amanda Blackwood
A survivor of human trafficking, she kept her experience hidden for a long time. Despite setbacks, her experiences pushed her to become an accomplished artist, author, public speaker, podcast host, and trauma recovery mentor sharing her story of overcoming adversity and the importance of open communication.
Connect with Amanda Blackwood
https://growthfromdarkness.com/
About Jenny C. Cohen
Jenny C. Cohen is a breast cancer survivor, and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold, beautiful, and full of life. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. She is an award-winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best-selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer."
Share #dancetohealwithjennycohen on social media for a free on-demand online class with Jenny!
Connect with Jenny Cohen:
Websites: https://DanceandHeal.com
https://www.dancetohealpodcast.com/
https://www.jennyccohen.com/
https://www.outsideinrecovery.com
Instagram: https://www.instagram.com/jennyccohen/