Dance To Heal Podcast
Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.
Do you want more fun in your life?
When you look in the mirror, do you want to know you are beautiful?
Do you want to know how to heal through moving your body?
Are you ready to move?
Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.
Board certified as an integrative neurosomatic practitioner, Jenny C. Cohen is a visibility and embodiment master who helps high-achievers silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, elite training and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy, certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practitioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can truly thrive.
Dance To Heal Podcast
DTH 71 | Conversations from the He(art) with Special Guest Sharon Goodenough
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In this episode of the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Sharon Goodenough to explore how experiencing and creating art fosters meaningful connection, supports emotional healing, and helps you find purpose in your life’s journey.
Link to Free Art Gift from Sharon: https://prints.shzstudioart.com/freeartgift
Episode Breakdown
(00:00:00) Podcast intro.
(00:00:40) - Connecting Through Art
(00:08:34) - Making Art: What’s Most Important
(00:14:35) - From Mind to Canvas
(00:17:55) - Healing Through Art
(00:25:51) - Closing Thoughts & Podcast Outro
About Sharon Goodenough
Sharon Goodenough is a British fine artist, 2 x #1 international bestselling author, and creative catalyst, inspiring others to break through limiting blocks and discover their unique artistic styles.
Specialising in marine artwork, Sharon's paintings capture the 'fleeting moment' with energy and light. She is represented by galleries in the UK and has exhibited internationally, with her work held in private collections around the globe.
Sharon's story of becoming a full-time artist in midlife encourages others to embrace their creative calling. She has been featured in several publications, including Artist & Illustrator Magazine, House and Garden, Canvas Rebel, and Bold Journey Magazine. This year, she has been selected as one of the "Women to Watch in 2024" by Premier Magazine, UK.
Connect with Sharon
Website: https://www.shzstudioart.com
Instagram: https://www.instagram.com/sharonstudioart/?hl=en
About Jenny C. Cohen
Jenny C. Cohen is a breast cancer survivor, and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold, beautiful, and full of life. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection despite life happenings. She is an award-winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best-selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer."
Share #dancetohealwithjennycohen on social media for a free on-demand online class with Jenny!
Connect with Jenny
Begin your Dance to Heal journey here: https://DanceandHeal.com
Main website: https://www.outsideinrecovery.com
DTH Podcast website: https://www.dancetohealpodcast.com
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